Strawberries, Organic, Whole

Woodstock

Total Energy

50

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 144 g

% daily value

Potassium, K

210mg

4.5%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberries, Organic, Whole

A typical serving 10 pieces of Strawberries, Organic, Whole (144 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberries, Organic, Whole depends on the ingredients and preparation method. On average, one serving 10 pieces (144 grams) of Strawberries, Organic, Whole contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberries, Organic, Whole depends on the ingredients exists in it. On average, 10 pieces of Strawberries, Organic, Whole (about 144 grams) contains approximately 1 grams of protein.

On average, 10 pieces (about 144 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 144 grams) contains about 13 grams of carbohydrates.

Strawberries, Organic, Whole contains approximately 3 grams of fiber in 10 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 10 pieces Strawberries, Organic, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.