Chocolate Mousse Cake

Common Food

3.56

% from protein

50.2

% from carbs

50.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Slice
Amount per serving
Calories
1020
% Daily value*

Total Fat 52 g
80%

Saturated 33 g
165%

Cholesterol 115 mg
38.3%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 127 g
46.2%

Fiber 5 g
17.9%

Sugars 96 g
192%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 3.6 mg

Chocolate Mousse Cake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Mousse Cake?

A typical serving 1 Slice of Chocolate Mousse Cake contains approximately 1020 calories.

You can check the exact calorie content by logging Chocolate Mousse Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Mousse Cake have?

The amount of fat in Chocolate Mousse Cake depends on the ingredients and preparation method. On average, one serving 1 Slice of Chocolate Mousse Cake contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Mousse Cake have?

The protein content in Chocolate Mousse Cake depends on the ingredients exists in it. On average, 1 Slice of Chocolate Mousse Cake contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Mousse Cake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Mousse Cake have?

On average, 1 Slice contains about 96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mousse Cake.

How Much carbohydrates (carbs) is in Chocolate Mousse Cake?

The amount of carbohydrates (carbs) in Chocolate Mousse Cake depends on its serving size and preparation. On average, 1 Slice contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Mousse Cake.

How Much Fiber is in Chocolate Mousse Cake?

Chocolate Mousse Cake contains approximately 5 grams of fiber in 1 Slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mousse Cake for healthier you!

What vitamins and minerals are in a Chocolate Mousse Cake?

Vitamins in Chocolate Mousse Cake:

  • Vitamin A:Chocolate Mousse Cake has 500 IU of Vitamin A.
  • Vitamin C:Chocolate Mousse Cake has 1.2 mg of Vitamin C.

Chocolate Mousse Cake contains following minerals:

  • Chocolate Mousse Cake has 130mg of Calcium.
  • Chocolate Mousse Cake has 650mg of Sodium, Na.
  • Chocolate Mousse Cake has 3.6mg of Iron.

General

Does Chocolate Mousse Cake contain caffeine?

Chocolate Mousse Cake does not contain any caffeine.

Does Chocolate Mousse Cake contain alcohol?

Chocolate Mousse Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Mousse Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mousse Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Mousse Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Mousse Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mousse Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Mousse Cake for free?

Yes! Since Chocolate Mousse Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Mousse Cake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Mousse Cake and adds it to your daily hydration log. Simply log Chocolate Mousse Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Mousse Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mousse Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Mousse Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Mousse Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Mousse Cake

Total Carbohydrates in Chocolate Mousse Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Mousse Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Mousse Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Mousse Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Mousse Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Mousse Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Mousse Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Mousse Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Mousse Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Mousse Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Mousse Cake enhances brain function and helps improve memory and focus.

Glucose from Chocolate Mousse Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Mousse Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Mousse Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Mousse Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Mousse Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Mousse Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Mousse Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Mousse Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Mousse Cake, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Mousse Cake supports building and repairing tissues.

Builds and repairs tissues in Chocolate Mousse Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Mousse Cake supports immune function.

Supports immune function in Chocolate Mousse Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Mousse Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Mousse Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Mousse Cake provides energy.

Provides energy in Chocolate Mousse Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Mousse Cake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Mousse Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Mousse Cake helps in weight management.

Helps in weight management in Chocolate Mousse Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Mousse Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Mousse Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Mousse Cake supports bone health.

Supports bone health in Chocolate Mousse Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Mousse Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Mousse Cake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Mousse Cake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Mousse Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Mousse Cake supports digestion.

Fiber in Chocolate Mousse Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Mousse Cake supports heart health.

Soluble fiber in Chocolate Mousse Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Mousse Cake aids in weight management.

Fiber-rich foods in Chocolate Mousse Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Mousse Cake regulates blood sugar.

Fiber in Chocolate Mousse Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Mousse Cake promotes gut health.

Fiber in Chocolate Mousse Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Mousse Cake lowers the risk of colon cancer.

A high-fiber diet from Chocolate Mousse Cake is linked to a reduced risk of colon cancer.

Fiber in Chocolate Mousse Cake improves skin health.

Fiber in Chocolate Mousse Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Mousse Cake helps lower blood pressure.

Adequate fiber in Chocolate Mousse Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Mousse Cake boosts immune function.

Fiber in Chocolate Mousse Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Mousse Cake reduces the risk of type 2 diabetes.

Fiber in Chocolate Mousse Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chocolate Mousse Cake supports fluid balance.

Maintains Fluid Balance in Chocolate Mousse Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Mousse Cake supports nerve function.

Supports Nerve Function in Chocolate Mousse Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Mousse Cake helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Mousse Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Mousse Cake supports muscle function.

Aids Muscle Function in Chocolate Mousse Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Mousse Cake aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Mousse Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Mousse Cake helps balance pH levels.

Balances pH Levels in Chocolate Mousse Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Mousse Cake supports bone health.

Supports Bone Health in Chocolate Mousse Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 Slice Chocolate Mousse Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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