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Chocolate Mousse

Dessert, High Calorie

350

kcal Energy

32.2%

% from carbs

7.5%

% from protein

60.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
350

% Daily Value

Total Fat 25 g
38.5%
Saturated 15 g
75%
Polyunsaturated 8 g
Monounsaturated 12 g
Cholesterol 60 mg
20%
Sodium, Na 150 mg
6.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 20 g
40%
Starch 5 g
Protein 7 g
14%
Water 20 g
Iron 2 mg
11.1%
Vitamin A, RAE 1000 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 50 UG
Folic acid 200 UG
Calcium, Ca 150 mg
Iron, Fe 2 mg
Magnesium, Mg 60 mg
Zinc, Zn 2 mg
Iodine, I 8 UG
Sucrose 5 g
Glucose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chocolate Mousse

Nutrients

What is the calorie content of Chocolate Mousse?

A typical serving 1 serving of Chocolate Mousse (150 grams) contains approximately 350 calories. You can check the exact calorie content by logging Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Mousse have?

The amount of fat in Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chocolate Mousse contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Mousse have?

The protein content in Chocolate Mousse depends on the ingredients exists in it. On average, 1 serving of Chocolate Mousse (about 150 grams) contains approximately 7 grams of protein.

Is Chocolate Mousse a good source of protein?

The protein content in Chocolate Mousse depends on the ingredients exists in it. On average, 1 serving of Chocolate Mousse (about 150 grams) contains approximately 7 grams of protein.

How much sugar does a Chocolate Mousse have?

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chocolate Mousse contain added sugar?

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chocolate Mousse?

On average, 1 serving (about 150 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Chocolate Mousse?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chocolate Mousse?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chocolate Mousse suitable for vegans?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Mousse contain caffeine?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Mousse contain alcohol?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chocolate Mousse healthier?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chocolate Mousse in Nutribit?

Chocolate Mousse contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Mousse for free?

Yes! Since Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Mousse with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Mousse and adds it to your daily hydration log. Simply log Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!