Garlic Cheese Bread
Common Food
13.39
% from protein45.19
% from carbs45.19
% from fatNutrition Facts
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Garlic Cheese Bread Nutrients FAQs
Nutrients
- Garlic Cheese Bread has 390mg of Sodium, Na.
What is the calorie content of Garlic Cheese Bread?
A typical serving 0.5 order (71 grams) of Garlic Cheese Bread contains approximately 220 calories.
You can check the exact calorie content by logging Garlic Cheese Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Cheese Bread have?
The amount of fat in Garlic Cheese Bread depends on the ingredients and preparation method. On average, one serving 0.5 order (71 grams) of Garlic Cheese Bread contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Cheese Bread have?
The protein content in Garlic Cheese Bread depends on the ingredients exists in it. On average, 0.5 order (71 grams) of Garlic Cheese Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Cheese Bread, Download Nutribit app for healthier you!
How much sugar does a Garlic Cheese Bread have?
On average, 0.5 order (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese Bread.
How Much carbohydrates (carbs) is in Garlic Cheese Bread?
The amount of carbohydrates (carbs) in Garlic Cheese Bread depends on its serving size and preparation. On average, 0.5 order (71 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Cheese Bread.
How Much Fiber is in Garlic Cheese Bread?
Garlic Cheese Bread contains approximately 2 grams of fiber in 0.5 order (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese Bread for healthier you!
What vitamins and minerals are in a Garlic Cheese Bread?
Garlic Cheese Bread contains following minerals:
General
Does Garlic Cheese Bread contain caffeine?
Garlic Cheese Bread does not contain any caffeine.
Does Garlic Cheese Bread contain alcohol?
Garlic Cheese Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Cheese Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Cheese Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Cheese Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Cheese Bread for free?
Yes! Since Garlic Cheese Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Cheese Bread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Cheese Bread and adds it to your daily hydration log. Simply log Garlic Cheese Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Cheese Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Cheese Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Cheese Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Cheese Bread
Protein in Garlic Cheese Bread supports building and repairing tissues.
Builds and repairs tissues in Garlic Cheese Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Cheese Bread supports immune function.
Supports immune function in Garlic Cheese Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Cheese Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Cheese Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Cheese Bread provides energy.
Provides energy in Garlic Cheese Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Cheese Bread supports muscle growth and strength.
Supports muscle growth and strength in Garlic Cheese Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Cheese Bread helps in weight management.
Helps in weight management in Garlic Cheese Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Cheese Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Cheese Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Cheese Bread supports bone health.
Supports bone health in Garlic Cheese Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Cheese Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Cheese Bread is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Cheese Bread regulates blood sugar levels.
Regulates blood sugar levels in Garlic Cheese Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Cheese Bread supports fluid balance.
Maintains Fluid Balance in Garlic Cheese Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Cheese Bread supports nerve function.
Supports Nerve Function in Garlic Cheese Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Cheese Bread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Cheese Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Cheese Bread supports muscle function.
Aids Muscle Function in Garlic Cheese Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Cheese Bread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Cheese Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Cheese Bread helps balance pH levels.
Balances pH Levels in Garlic Cheese Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Cheese Bread supports bone health.
Supports Bone Health in Garlic Cheese Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 order Garlic Cheese Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.