Garlic Cheese Bread

Common Food

Total Energy

220

kcal

45.19

% from carbs

13.39

% from protein

41.42

% from fats

In 71 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

390mg

17%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Cheese Bread

A typical serving 0.5 order of Garlic Cheese Bread (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Cheese Bread depends on the ingredients and preparation method. On average, one serving 0.5 order (71 grams) of Garlic Cheese Bread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Cheese Bread depends on the ingredients exists in it. On average, 0.5 order of Garlic Cheese Bread (about 71 grams) contains approximately 8 grams of protein.

On average, 0.5 order (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 order (about 71 grams) contains about 27 grams of carbohydrates.

Garlic Cheese Bread contains approximately 2 grams of fiber in 0.5 order (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 order Garlic Cheese Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.