Queso Dip
Common Food
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Queso Dip Nutrients FAQs
Nutrients
- Queso Dip has 420mg of Sodium, Na.
What is the calorie content of Queso Dip?
A typical serving 2 fl. oz. ladle (62 grams) of Queso Dip contains approximately 50 calories.
You can check the exact calorie content by logging Queso Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Dip have?
The amount of fat in Queso Dip depends on the ingredients and preparation method. On average, one serving 2 fl. oz. ladle (62 grams) of Queso Dip contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Dip have?
The protein content in Queso Dip depends on the ingredients exists in it. On average, 2 fl. oz. ladle (62 grams) of Queso Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Dip, Download Nutribit app for healthier you!
How much sugar does a Queso Dip have?
On average, 2 fl. oz. ladle (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Dip.
How Much carbohydrates (carbs) is in Queso Dip?
The amount of carbohydrates (carbs) in Queso Dip depends on its serving size and preparation. On average, 2 fl. oz. ladle (62 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Dip.
How Much Fiber is in Queso Dip?
Queso Dip contains approximately 0 grams of fiber in 2 fl. oz. ladle (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Dip for healthier you!
What vitamins and minerals are in a Queso Dip?
Queso Dip contains following minerals:
General
Does Queso Dip contain caffeine?
Queso Dip does not contain any caffeine.
Does Queso Dip contain alcohol?
Queso Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Dip for free?
Yes! Since Queso Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Dip with water tracking feature?
Nutribit automatically calculates the water content of Queso Dip and adds it to your daily hydration log. Simply log Queso Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Dip
Sodium, Na in Queso Dip supports fluid balance.
Maintains Fluid Balance in Queso Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Dip supports nerve function.
Supports Nerve Function in Queso Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Dip helps regulate blood pressure.
Regulates Blood Pressure in Queso Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Dip supports muscle function.
Aids Muscle Function in Queso Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Dip aids nutrient absorption.
Improves Nutrient Absorption in Queso Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Dip helps balance pH levels.
Balances pH Levels in Queso Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Dip supports bone health.
Supports Bone Health in Queso Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 fl. oz. ladle Queso Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.