Southwest Queso Dip
Casa Mamita
17.65
% from protein2.94
% from carbs2.94
% from fatNutrition Facts
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Southwest Queso Dip Nutrients FAQs
Nutrients
- Southwest Queso Dip has 78mg of Calcium.
- Southwest Queso Dip has 480mg of Sodium, Na.
What is the calorie content of Southwest Queso Dip?
A typical serving 2 tbsp (28 grams) of Southwest Queso Dip contains approximately 70 calories.
You can check the exact calorie content by logging Southwest Queso Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Queso Dip have?
The amount of fat in Southwest Queso Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Southwest Queso Dip contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Queso Dip have?
The protein content in Southwest Queso Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Southwest Queso Dip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Queso Dip, Download Nutribit app for healthier you!
How much sugar does a Southwest Queso Dip have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Queso Dip.
How Much carbohydrates (carbs) is in Southwest Queso Dip?
The amount of carbohydrates (carbs) in Southwest Queso Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Queso Dip.
How Much Fiber is in Southwest Queso Dip?
Southwest Queso Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Queso Dip for healthier you!
What vitamins and minerals are in a Southwest Queso Dip?
Southwest Queso Dip contains following minerals:
General
Does Southwest Queso Dip contain caffeine?
Southwest Queso Dip does not contain any caffeine.
Does Southwest Queso Dip contain alcohol?
Southwest Queso Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Queso Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Queso Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Queso Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Queso Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Queso Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Queso Dip for free?
Yes absolutely, Since Southwest Queso Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Queso Dip with water tracking feature?
Southwest Queso Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Queso Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Queso Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Queso Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Queso Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Queso Dip
Sodium, Na in Southwest Queso Dip supports fluid balance.
Maintains Fluid Balance in Southwest Queso Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Queso Dip supports nerve function.
Supports Nerve Function in Southwest Queso Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Queso Dip helps regulate blood pressure.
Regulates Blood Pressure in Southwest Queso Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Queso Dip supports muscle function.
Aids Muscle Function in Southwest Queso Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Queso Dip aids nutrient absorption.
Improves Nutrient Absorption in Southwest Queso Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Queso Dip helps balance pH levels.
Balances pH Levels in Southwest Queso Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Queso Dip supports bone health.
Supports Bone Health in Southwest Queso Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Southwest Queso Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.