White Cheddar Flavored Popcorn

Common Food

7.79

% from protein

33.77

% from carbs

33.77

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
75
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.3 g
6.3%

Polyunsaturated 3 g

Monounsaturated 1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 155 mg
6.7%

Total Carbohydrates 6.5 g
2.4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

White Cheddar Flavored Popcorn Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Flavored Popcorn?

A typical serving 2 cups (28 grams) of White Cheddar Flavored Popcorn contains approximately 150 calories.

You can check the exact calorie content by logging White Cheddar Flavored Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Flavored Popcorn have?

The amount of fat in White Cheddar Flavored Popcorn depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of White Cheddar Flavored Popcorn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Flavored Popcorn have?

The protein content in White Cheddar Flavored Popcorn depends on the ingredients exists in it. On average, 2 cups (28 grams) of White Cheddar Flavored Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Flavored Popcorn, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Flavored Popcorn have?

On average, 2 cups (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Flavored Popcorn.

How Much carbohydrates (carbs) is in White Cheddar Flavored Popcorn?

The amount of carbohydrates (carbs) in White Cheddar Flavored Popcorn depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Flavored Popcorn.

How Much Fiber is in White Cheddar Flavored Popcorn?

White Cheddar Flavored Popcorn contains approximately 2 grams of fiber in 2 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Flavored Popcorn for healthier you!

What vitamins and minerals are in a White Cheddar Flavored Popcorn?

White Cheddar Flavored Popcorn contains following minerals:

  • White Cheddar Flavored Popcorn has 52mg of Calcium.
  • White Cheddar Flavored Popcorn has 310mg of Sodium, Na.
  • White Cheddar Flavored Popcorn has 0.36mg of Iron.

General

Does White Cheddar Flavored Popcorn contain caffeine?

White Cheddar Flavored Popcorn does not contain any caffeine.

Does White Cheddar Flavored Popcorn contain alcohol?

White Cheddar Flavored Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Flavored Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Flavored Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Flavored Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Flavored Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Flavored Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Flavored Popcorn for free?

Yes! Since White Cheddar Flavored Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Flavored Popcorn with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar Flavored Popcorn and adds it to your daily hydration log. Simply log White Cheddar Flavored Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar Flavored Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Flavored Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Flavored Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Flavored Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Flavored Popcorn

How to burn 150 calories?

The amount of exercise required to burn off 2 cups White Cheddar Flavored Popcorn

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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