Glazed Honey Bun

Common Food

Total Energy

230

kcal

51.1

% from carbs

5.29

% from protein

43.61

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

2.5g

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

90mg

Iron, Fe

1.1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Honey Bun

A typical serving 0.5 bun of Glazed Honey Bun (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Honey Bun depends on the ingredients and preparation method. On average, one serving 0.5 bun (57 grams) of Glazed Honey Bun contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Honey Bun depends on the ingredients exists in it. On average, 0.5 bun of Glazed Honey Bun (about 57 grams) contains approximately 3 grams of protein.

On average, 0.5 bun (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bun (about 57 grams) contains about 29 grams of carbohydrates.

Glazed Honey Bun contains approximately 0.5 grams of fiber in 0.5 bun (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 bun Glazed Honey Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.