Whey Protein, Strawberry

Common Food

Total Energy

180

kcal

17.88

% from carbs

67.04

% from protein

15.08

% from fats

In 45 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

130mg

5.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

8g

2.9%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

140mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein, Strawberry

A typical serving 2 scoops of Whey Protein, Strawberry (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein, Strawberry depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Whey Protein, Strawberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein, Strawberry depends on the ingredients exists in it. On average, 2 scoops of Whey Protein, Strawberry (about 45 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 45 grams) contains about 8 grams of carbohydrates.

Whey Protein, Strawberry contains approximately grams of fiber in 2 scoops (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Whey Protein, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.