Apple Rings

Common Food

3.23

% from protein

96.77

% from carbs

96.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 23.3 mg
1%
Total Carbohydrates 5 g
1.8%
Fiber 0.8 g
3%
Sugars 4.2 g
8.3%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin C 0.2 mg
Calcium 4.3 mg
Iron 0.2 mg

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Apple Rings Nutrients FAQs

Nutrients

What is the calorie content of Apple Rings?

A typical serving 6 pieces (28 grams) of Apple Rings contains approximately 120 calories.

You can check the exact calorie content by logging Apple Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Rings have?

The amount of fat in Apple Rings depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Apple Rings contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Rings have?

The protein content in Apple Rings depends on the ingredients exists in it. On average, 6 pieces (28 grams) of Apple Rings contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Rings, Download Nutribit app for healthier you!

How much sugar does a Apple Rings have?

On average, 6 pieces (28 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Rings.

How Much carbohydrates (carbs) is in Apple Rings?

The amount of carbohydrates (carbs) in Apple Rings depends on its serving size and preparation. On average, 6 pieces (28 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Rings.

How Much Fiber is in Apple Rings?

Apple Rings contains approximately 5 grams of fiber in 6 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Rings for healthier you!

What vitamins and minerals are in a Apple Rings?

Vitamins in Apple Rings:

  • Vitamin C:Apple Rings has 1.2 mg of Vitamin C.

Apple Rings contains following minerals:

  • Apple Rings has 26mg of Calcium.
  • Apple Rings has 140mg of Sodium, Na.
  • Apple Rings has 1.44mg of Iron.

General

Does Apple Rings contain caffeine?

Apple Rings does not contain any caffeine.

Does Apple Rings contain alcohol?

Apple Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Rings for free?

Yes! Since Apple Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Rings with water tracking feature?

Nutribit automatically calculates the water content of Apple Rings and adds it to your daily hydration log. Simply log Apple Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Rings

Fiber in Apple Rings supports digestion.

Fiber in Apple Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Rings supports heart health.

Soluble fiber in Apple Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Rings aids in weight management.

Fiber-rich foods in Apple Rings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Rings regulates blood sugar.

Fiber in Apple Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Rings promotes gut health.

Fiber in Apple Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Rings lowers the risk of colon cancer.

A high-fiber diet from Apple Rings is linked to a reduced risk of colon cancer.

Fiber in Apple Rings improves skin health.

Fiber in Apple Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Rings helps lower blood pressure.

Adequate fiber in Apple Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Rings boosts immune function.

Fiber in Apple Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Rings reduces the risk of type 2 diabetes.

Fiber in Apple Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 6 pieces Apple Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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