Seasoned Croutons
Common Food
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
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Seasoned Croutons Nutrients FAQs
Nutrients
- Seasoned Croutons has 26mg of Calcium.
- Seasoned Croutons has 420mg of Sodium, Na.
- Seasoned Croutons has 1.44mg of Iron.
What is the calorie content of Seasoned Croutons?
A typical serving 1 ounce (28.3 grams) of Seasoned Croutons contains approximately 120 calories.
You can check the exact calorie content by logging Seasoned Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Croutons have?
The amount of fat in Seasoned Croutons depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of Seasoned Croutons contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Croutons have?
The protein content in Seasoned Croutons depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of Seasoned Croutons contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Croutons, Download Nutribit app for healthier you!
How much sugar does a Seasoned Croutons have?
On average, 1 ounce (28.3 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Croutons.
How Much carbohydrates (carbs) is in Seasoned Croutons?
The amount of carbohydrates (carbs) in Seasoned Croutons depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Croutons.
How Much Fiber is in Seasoned Croutons?
Seasoned Croutons contains approximately 1 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Croutons for healthier you!
What vitamins and minerals are in a Seasoned Croutons?
Seasoned Croutons contains following minerals:
General
Does Seasoned Croutons contain caffeine?
Seasoned Croutons does not contain any caffeine.
Does Seasoned Croutons contain alcohol?
Seasoned Croutons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Croutons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Croutons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Croutons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Croutons for free?
Yes! Since Seasoned Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Croutons with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Croutons and adds it to your daily hydration log. Simply log Seasoned Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Croutons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Croutons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Croutons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Croutons
Sodium, Na in Seasoned Croutons supports fluid balance.
Maintains Fluid Balance in Seasoned Croutons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Croutons supports nerve function.
Supports Nerve Function in Seasoned Croutons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Croutons helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Croutons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Croutons supports muscle function.
Aids Muscle Function in Seasoned Croutons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Croutons aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Croutons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Croutons helps balance pH levels.
Balances pH Levels in Seasoned Croutons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Croutons supports bone health.
Supports Bone Health in Seasoned Croutons helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 ounce Seasoned Croutons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.