Croutons, Italian Seasoned
Tops
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Croutons, Italian Seasoned Nutrients FAQs
Nutrients
- Croutons, Italian Seasoned has 80mg of Sodium, Na.
- Croutons, Italian Seasoned has 0.36mg of Iron.
What is the calorie content of Croutons, Italian Seasoned?
A typical serving 2 tbsp (7 grams) of Croutons, Italian Seasoned contains approximately 30 calories.
You can check the exact calorie content by logging Croutons, Italian Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croutons, Italian Seasoned have?
The amount of fat in Croutons, Italian Seasoned depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Croutons, Italian Seasoned contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croutons, Italian Seasoned have?
The protein content in Croutons, Italian Seasoned depends on the ingredients exists in it. On average, 2 tbsp (7 grams) of Croutons, Italian Seasoned contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Croutons, Italian Seasoned, Download Nutribit app for healthier you!
How much sugar does a Croutons, Italian Seasoned have?
On average, 2 tbsp (7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons, Italian Seasoned.
How Much carbohydrates (carbs) is in Croutons, Italian Seasoned?
The amount of carbohydrates (carbs) in Croutons, Italian Seasoned depends on its serving size and preparation. On average, 2 tbsp (7 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croutons, Italian Seasoned.
How Much Fiber is in Croutons, Italian Seasoned?
Croutons, Italian Seasoned contains approximately 0 grams of fiber in 2 tbsp (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons, Italian Seasoned for healthier you!
What vitamins and minerals are in a Croutons, Italian Seasoned?
Croutons, Italian Seasoned contains following minerals:
General
Does Croutons, Italian Seasoned contain caffeine?
Croutons, Italian Seasoned does not contain any caffeine.
Does Croutons, Italian Seasoned contain alcohol?
Croutons, Italian Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croutons, Italian Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons, Italian Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croutons, Italian Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croutons, Italian Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons, Italian Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croutons, Italian Seasoned for free?
Yes absolutely, Since Croutons, Italian Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croutons, Italian Seasoned with water tracking feature?
Croutons, Italian Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Croutons, Italian Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croutons, Italian Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croutons, Italian Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croutons, Italian Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croutons, Italian Seasoned
How to burn 30 calories?
The amount of exercise required to burn off 2 tbsp Croutons, Italian Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.