Whole Milk Mozzarella
Common Food
26.37
% from protein4.4
% from carbs4.4
% from fatNutrition Facts
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Whole Milk Mozzarella Nutrients FAQs
Nutrients
- Vitamin D:Whole Milk Mozzarella has 4 IU of Vitamin D.
- Whole Milk Mozzarella has 156mg of Calcium.
- Whole Milk Mozzarella has 190mg of Sodium, Na.
- Whole Milk Mozzarella has 20mg of Potassium, K.
- Whole Milk Mozzarella has 0.1mg of Iron.
What is the calorie content of Whole Milk Mozzarella?
A typical serving 0.25 cup (28 grams) of Whole Milk Mozzarella contains approximately 90 calories.
You can check the exact calorie content by logging Whole Milk Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Mozzarella have?
The amount of fat in Whole Milk Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Whole Milk Mozzarella contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Mozzarella have?
The protein content in Whole Milk Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Whole Milk Mozzarella contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Mozzarella have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Mozzarella.
How Much carbohydrates (carbs) is in Whole Milk Mozzarella?
The amount of carbohydrates (carbs) in Whole Milk Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Mozzarella.
How Much Fiber is in Whole Milk Mozzarella?
Whole Milk Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Mozzarella for healthier you!
What vitamins and minerals are in a Whole Milk Mozzarella?
Vitamins in Whole Milk Mozzarella:
Whole Milk Mozzarella contains following minerals:
General
Does Whole Milk Mozzarella contain caffeine?
Whole Milk Mozzarella does not contain any caffeine.
Does Whole Milk Mozzarella contain alcohol?
Whole Milk Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Mozzarella for free?
Yes absolutely, Since Whole Milk Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Mozzarella with water tracking feature?
Whole Milk Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Milk Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Mozzarella
Calcium in Whole Milk Mozzarella supports bone health.
Calcium in Whole Milk Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk Mozzarella supports muscle function.
Calcium in Whole Milk Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk Mozzarella supports heart health.
Calcium in Whole Milk Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk Mozzarella supports nerve transmission.
Calcium in Whole Milk Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk Mozzarella supports blood clotting.
Calcium in Whole Milk Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk Mozzarella supports hormonal secretion.
Calcium in Whole Milk Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk Mozzarella supports weight management.
Calcium in Whole Milk Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk Mozzarella supports dental health.
Calcium in Whole Milk Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk Mozzarella supports blood pressure regulation.
Calcium in Whole Milk Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Whole Milk Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.