Battered Onion Rings
Common Food
5.61
% from protein52.34
% from carbs52.34
% from fatNutrition Facts
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Battered Onion Rings Nutrients FAQs
Nutrients
- Vitamin C:Battered Onion Rings has 1.2 mg of Vitamin C.
- Battered Onion Rings has 26mg of Calcium.
- Battered Onion Rings has 390mg of Sodium, Na.
- Battered Onion Rings has 1.08mg of Iron.
What is the calorie content of Battered Onion Rings?
A typical serving 7 pieces (88 grams) of Battered Onion Rings contains approximately 210 calories.
You can check the exact calorie content by logging Battered Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Battered Onion Rings have?
The amount of fat in Battered Onion Rings depends on the ingredients and preparation method. On average, one serving 7 pieces (88 grams) of Battered Onion Rings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Battered Onion Rings have?
The protein content in Battered Onion Rings depends on the ingredients exists in it. On average, 7 pieces (88 grams) of Battered Onion Rings contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Battered Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Battered Onion Rings have?
On average, 7 pieces (88 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Battered Onion Rings.
How Much carbohydrates (carbs) is in Battered Onion Rings?
The amount of carbohydrates (carbs) in Battered Onion Rings depends on its serving size and preparation. On average, 7 pieces (88 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Battered Onion Rings.
How Much Fiber is in Battered Onion Rings?
Battered Onion Rings contains approximately 1 grams of fiber in 7 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Battered Onion Rings for healthier you!
What vitamins and minerals are in a Battered Onion Rings?
Vitamins in Battered Onion Rings:
Battered Onion Rings contains following minerals:
General
Does Battered Onion Rings contain caffeine?
Battered Onion Rings does not contain any caffeine.
Does Battered Onion Rings contain alcohol?
Battered Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Battered Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Battered Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Battered Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Battered Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Battered Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Battered Onion Rings for free?
Yes! Since Battered Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Battered Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Battered Onion Rings and adds it to your daily hydration log. Simply log Battered Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Battered Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Battered Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Battered Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Battered Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Battered Onion Rings
Sodium, Na in Battered Onion Rings supports fluid balance.
Maintains Fluid Balance in Battered Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Battered Onion Rings supports nerve function.
Supports Nerve Function in Battered Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Battered Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Battered Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Battered Onion Rings supports muscle function.
Aids Muscle Function in Battered Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Battered Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Battered Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Battered Onion Rings helps balance pH levels.
Balances pH Levels in Battered Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Battered Onion Rings supports bone health.
Supports Bone Health in Battered Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 7 pieces Battered Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.