Thick Cut Onion Rings, Beer Battered

Golden Crisp

Total Energy

190

kcal

50.83

% from carbs

4.42

% from protein

44.75

% from fats

In 95 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

250mg

10.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thick Cut Onion Rings, Beer Battered

A typical serving 4 pieces of Thick Cut Onion Rings, Beer Battered (95 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thick Cut Onion Rings, Beer Battered depends on the ingredients and preparation method. On average, one serving 4 pieces (95 grams) of Thick Cut Onion Rings, Beer Battered contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thick Cut Onion Rings, Beer Battered depends on the ingredients exists in it. On average, 4 pieces of Thick Cut Onion Rings, Beer Battered (about 95 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 95 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 95 grams) contains about 23 grams of carbohydrates.

Thick Cut Onion Rings, Beer Battered contains approximately 1 grams of fiber in 4 pieces (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Thick Cut Onion Rings, Beer Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.