Broccoli Normandy
Common Food
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Broccoli Normandy Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Normandy has 1000 IU of Vitamin A.
- Vitamin C:Broccoli Normandy has 18 mg of Vitamin C.
- Broccoli Normandy has 30mg of Calcium.
- Broccoli Normandy has 30mg of Sodium, Na.
- Broccoli Normandy has 190mg of Potassium, K.
What is the calorie content of Broccoli Normandy?
A typical serving 1 cup (85 grams) of Broccoli Normandy contains approximately 25 calories.
You can check the exact calorie content by logging Broccoli Normandy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Normandy have?
The amount of fat in Broccoli Normandy depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Broccoli Normandy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Normandy have?
The protein content in Broccoli Normandy depends on the ingredients exists in it. On average, 1 cup (85 grams) of Broccoli Normandy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Normandy, Download Nutribit app for healthier you!
How much sugar does a Broccoli Normandy have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Normandy.
How Much carbohydrates (carbs) is in Broccoli Normandy?
The amount of carbohydrates (carbs) in Broccoli Normandy depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Normandy.
How Much Fiber is in Broccoli Normandy?
Broccoli Normandy contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Normandy for healthier you!
What vitamins and minerals are in a Broccoli Normandy?
Vitamins in Broccoli Normandy:
Broccoli Normandy contains following minerals:
General
Does Broccoli Normandy contain caffeine?
Broccoli Normandy does not contain any caffeine.
Does Broccoli Normandy contain alcohol?
Broccoli Normandy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Normandy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Normandy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Normandy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Normandy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Normandy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Normandy for free?
Yes! Since Broccoli Normandy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Normandy with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Normandy and adds it to your daily hydration log. Simply log Broccoli Normandy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Normandy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Normandy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Normandy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Normandy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Normandy
Vitamin A in Broccoli Normandy supports eye health.
Vitamin A in Broccoli Normandy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Normandy boosts immune function.
Vitamin A in Broccoli Normandy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Normandy promotes healthy skin.
Vitamin A in Broccoli Normandy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Normandy enhances reproductive health.
Vitamin A in Broccoli Normandy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Normandy supports bone health.
Vitamin A in Broccoli Normandy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli Normandy reduces the risk of certain cancers.
Vitamin A in Broccoli Normandy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Normandy promotes healthy development during pregnancy.
Vitamin A in Broccoli Normandy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Normandy maintains healthy mucous membranes.
Vitamin A in Broccoli Normandy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Normandy improves wound healing.
Vitamin A in Broccoli Normandy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Normandy may reduce the risk of macular degeneration.
Vitamin A in Broccoli Normandy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Broccoli Normandy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.