Roasted Cashews
Common Food
10.47
% from protein18.85
% from carbs18.85
% from fatNutrition Facts
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Roasted Cashews Nutrients FAQs
Nutrients
- Roasted Cashews has 26mg of Calcium.
- Roasted Cashews has 1.8mg of Iron.
What is the calorie content of Roasted Cashews?
A typical serving 18 kernels (30 grams) of Roasted Cashews contains approximately 180 calories.
You can check the exact calorie content by logging Roasted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Cashews have?
The amount of fat in Roasted Cashews depends on the ingredients and preparation method. On average, one serving 18 kernels (30 grams) of Roasted Cashews contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Cashews have?
The protein content in Roasted Cashews depends on the ingredients exists in it. On average, 18 kernels (30 grams) of Roasted Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Cashews, Download Nutribit app for healthier you!
How much sugar does a Roasted Cashews have?
On average, 18 kernels (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cashews.
How Much carbohydrates (carbs) is in Roasted Cashews?
The amount of carbohydrates (carbs) in Roasted Cashews depends on its serving size and preparation. On average, 18 kernels (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Cashews.
How Much Fiber is in Roasted Cashews?
Roasted Cashews contains approximately 1 grams of fiber in 18 kernels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cashews for healthier you!
What vitamins and minerals are in a Roasted Cashews?
Roasted Cashews contains following minerals:
General
Does Roasted Cashews contain caffeine?
Roasted Cashews does not contain any caffeine.
Does Roasted Cashews contain alcohol?
Roasted Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Cashews for free?
Yes! Since Roasted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Cashews with water tracking feature?
Nutribit automatically calculates the water content of Roasted Cashews and adds it to your daily hydration log. Simply log Roasted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Cashews
How to burn 180 calories?
The amount of exercise required to burn off 18 kernels Roasted Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.