Cake, Chocolate

Common Food

Total Energy

220

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 64 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%


Trans Fats

0.1g


Cholesterol

25mg

8.3%


Sodium, Na

260mg

11.3%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake, Chocolate

A typical serving 1 slice of Cake, Chocolate (64 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 slice (64 grams) of Cake, Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake, Chocolate depends on the ingredients exists in it. On average, 1 slice of Cake, Chocolate (about 64 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 64 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 64 grams) contains about 30 grams of carbohydrates.

Cake, Chocolate contains approximately 1 grams of fiber in 1 slice (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 slice Cake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.