Medium Salsa
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Medium Salsa Nutrients FAQs
Nutrients
- Medium Salsa has 17mg of Calcium.
- Medium Salsa has 150mg of Sodium, Na.
- Medium Salsa has 90mg of Potassium, K.
What is the calorie content of Medium Salsa?
A typical serving 2 tbsp. (30 grams) of Medium Salsa contains approximately 10 calories.
You can check the exact calorie content by logging Medium Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Salsa have?
The amount of fat in Medium Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Medium Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Salsa have?
The protein content in Medium Salsa depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Medium Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Salsa, Download Nutribit app for healthier you!
How much sugar does a Medium Salsa have?
On average, 2 tbsp. (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Salsa.
How Much carbohydrates (carbs) is in Medium Salsa?
The amount of carbohydrates (carbs) in Medium Salsa depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Salsa.
How Much Fiber is in Medium Salsa?
Medium Salsa contains approximately 0 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Salsa for healthier you!
What vitamins and minerals are in a Medium Salsa?
Medium Salsa contains following minerals:
General
Does Medium Salsa contain caffeine?
Medium Salsa does not contain any caffeine.
Does Medium Salsa contain alcohol?
Medium Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Salsa for free?
Yes! Since Medium Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Salsa with water tracking feature?
Nutribit automatically calculates the water content of Medium Salsa and adds it to your daily hydration log. Simply log Medium Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Salsa
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp. Medium Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.