Medium, Chunky Salsa
On The Border Mexican Grill & Cantina
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Medium, Chunky Salsa Nutrients FAQs
Nutrients
- Medium, Chunky Salsa has 37mg of Calcium.
- Medium, Chunky Salsa has 550mg of Sodium, Na.
- Medium, Chunky Salsa has 123mg of Potassium, K.
What is the calorie content of Medium, Chunky Salsa?
A typical serving 1 dip cup (85 grams) of Medium, Chunky Salsa contains approximately 40 calories.
You can check the exact calorie content by logging Medium, Chunky Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium, Chunky Salsa have?
The amount of fat in Medium, Chunky Salsa depends on the ingredients and preparation method. On average, one serving 1 dip cup (85 grams) of Medium, Chunky Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium, Chunky Salsa have?
The protein content in Medium, Chunky Salsa depends on the ingredients exists in it. On average, 1 dip cup (85 grams) of Medium, Chunky Salsa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Medium, Chunky Salsa, Download Nutribit app for healthier you!
How much sugar does a Medium, Chunky Salsa have?
On average, 1 dip cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium, Chunky Salsa.
How Much carbohydrates (carbs) is in Medium, Chunky Salsa?
The amount of carbohydrates (carbs) in Medium, Chunky Salsa depends on its serving size and preparation. On average, 1 dip cup (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium, Chunky Salsa.
How Much Fiber is in Medium, Chunky Salsa?
Medium, Chunky Salsa contains approximately 2 grams of fiber in 1 dip cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium, Chunky Salsa for healthier you!
What vitamins and minerals are in a Medium, Chunky Salsa?
Medium, Chunky Salsa contains following minerals:
General
Does Medium, Chunky Salsa contain caffeine?
Medium, Chunky Salsa does not contain any caffeine.
Does Medium, Chunky Salsa contain alcohol?
Medium, Chunky Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium, Chunky Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium, Chunky Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium, Chunky Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium, Chunky Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium, Chunky Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium, Chunky Salsa for free?
Yes! Since Medium, Chunky Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium, Chunky Salsa with water tracking feature?
Nutribit automatically calculates the water content of Medium, Chunky Salsa and adds it to your daily hydration log. Simply log Medium, Chunky Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium, Chunky Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium, Chunky Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium, Chunky Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium, Chunky Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium, Chunky Salsa
Sodium, Na in Medium, Chunky Salsa supports fluid balance.
Maintains Fluid Balance in Medium, Chunky Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium, Chunky Salsa supports nerve function.
Supports Nerve Function in Medium, Chunky Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium, Chunky Salsa helps regulate blood pressure.
Regulates Blood Pressure in Medium, Chunky Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium, Chunky Salsa supports muscle function.
Aids Muscle Function in Medium, Chunky Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium, Chunky Salsa aids nutrient absorption.
Improves Nutrient Absorption in Medium, Chunky Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium, Chunky Salsa helps balance pH levels.
Balances pH Levels in Medium, Chunky Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium, Chunky Salsa supports bone health.
Supports Bone Health in Medium, Chunky Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 1 dip cup Medium, Chunky Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.