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Pecan Pieces

Common Food

190

kcal Energy

7.7%

% from carbs

5.8%

% from protein

86.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 20 g
30.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pecan Pieces

Nutrients

What is the calorie content of Pecan Pieces?

A typical serving 0.25 cup of Pecan Pieces (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Pecan Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Pieces have?

The amount of fat in Pecan Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pecan Pieces contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Pieces have?

The protein content in Pecan Pieces depends on the ingredients exists in it. On average, 0.25 cup of Pecan Pieces (about 28 grams) contains approximately 3 grams of protein.

Is Pecan Pieces a good source of protein?

The protein content in Pecan Pieces depends on the ingredients exists in it. On average, 0.25 cup of Pecan Pieces (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Pecan Pieces have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pecan Pieces contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pecan Pieces?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Pecan Pieces?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pecan Pieces?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pecan Pieces suitable for vegans?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pecan Pieces contain caffeine?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pecan Pieces contain alcohol?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pecan Pieces healthier?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pecan Pieces in Nutribit?

Pecan Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pecan Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Pieces for free?

Yes! Since Pecan Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Pieces with water tracking feature?

Nutribit automatically calculates the water content of Pecan Pieces and adds it to your daily hydration log. Simply log Pecan Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Pieces data can be accessed offline in the Nutribit app anytime anywhere!