Raw Pecan Pieces
Common Food
5.31
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Raw Pecan Pieces Nutrients FAQs
Nutrients
- Raw Pecan Pieces has 21mg of Calcium.
- Raw Pecan Pieces has 112mg of Potassium, K.
- Raw Pecan Pieces has 1mg of Iron.
What is the calorie content of Raw Pecan Pieces?
A typical serving 0.33 cup shelled (30 grams) of Raw Pecan Pieces contains approximately 230 calories.
You can check the exact calorie content by logging Raw Pecan Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Pecan Pieces have?
The amount of fat in Raw Pecan Pieces depends on the ingredients and preparation method. On average, one serving 0.33 cup shelled (30 grams) of Raw Pecan Pieces contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Pecan Pieces have?
The protein content in Raw Pecan Pieces depends on the ingredients exists in it. On average, 0.33 cup shelled (30 grams) of Raw Pecan Pieces contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Pecan Pieces, Download Nutribit app for healthier you!
How much sugar does a Raw Pecan Pieces have?
On average, 0.33 cup shelled (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Pecan Pieces.
How Much carbohydrates (carbs) is in Raw Pecan Pieces?
The amount of carbohydrates (carbs) in Raw Pecan Pieces depends on its serving size and preparation. On average, 0.33 cup shelled (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Pecan Pieces.
How Much Fiber is in Raw Pecan Pieces?
Raw Pecan Pieces contains approximately 3 grams of fiber in 0.33 cup shelled (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Pecan Pieces for healthier you!
What vitamins and minerals are in a Raw Pecan Pieces?
Raw Pecan Pieces contains following minerals:
General
Does Raw Pecan Pieces contain caffeine?
Raw Pecan Pieces does not contain any caffeine.
Does Raw Pecan Pieces contain alcohol?
Raw Pecan Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Pecan Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pecan Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Pecan Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Pecan Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pecan Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Pecan Pieces for free?
Yes absolutely, Since Raw Pecan Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Pecan Pieces with water tracking feature?
Raw Pecan Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Pecan Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Pecan Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Pecan Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Pecan Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Pecan Pieces
How to burn 230 calories?
The amount of exercise required to burn off 0.33 cup shelled Raw Pecan Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.