Potato Crisps, Sour Cream & Onion

Common Food

Total Energy

260

kcal

42.42

% from carbs

3.03

% from protein

54.55

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Sodium, Na

300mg

13%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Crisps, Sour Cream & Onion

A typical serving 25 crisps of Potato Crisps, Sour Cream & Onion (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Crisps, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 25 crisps (50 grams) of Potato Crisps, Sour Cream & Onion contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Crisps, Sour Cream & Onion depends on the ingredients exists in it. On average, 25 crisps of Potato Crisps, Sour Cream & Onion (about 50 grams) contains approximately 2 grams of protein.

On average, 25 crisps (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 crisps (about 50 grams) contains about 28 grams of carbohydrates.

Potato Crisps, Sour Cream & Onion contains approximately 2 grams of fiber in 25 crisps (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 25 crisps Potato Crisps, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.