Sour cream onion crisps

Common Food

5.97

% from protein

37.9

% from carbs

37.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.5 mg
0.2%

Potassium, K 13.3 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 1.7 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Energy 22.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sour cream onion crisps Nutrients FAQs

Nutrients

What is the calorie content of Sour cream onion crisps?

A typical serving 28.35 grams (28.35 grams) of Sour cream onion crisps contains approximately 151 calories.

You can check the exact calorie content by logging Sour cream onion crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour cream onion crisps have?

The amount of fat in Sour cream onion crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Sour cream onion crisps contains approximately 9.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour cream onion crisps have?

The protein content in Sour cream onion crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Sour cream onion crisps contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sour cream onion crisps, Download Nutribit app for healthier you!

How much sugar does a Sour cream onion crisps have?

On average, 28.35 grams (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour cream onion crisps.

How Much carbohydrates (carbs) is in Sour cream onion crisps?

The amount of carbohydrates (carbs) in Sour cream onion crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 14.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour cream onion crisps.

How Much Fiber is in Sour cream onion crisps?

Sour cream onion crisps contains approximately 1.47 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour cream onion crisps for healthier you!

What vitamins and minerals are in a Sour cream onion crisps?

Vitamins in Sour cream onion crisps:

  • Vitamin A:Sour cream onion crisps has 48.195 IU of Vitamin A.
  • Vitamin B-12:Sour cream onion crisps has 0.2835 UG of Vitamin B-12.
  • Vitamin B-6:Sour cream onion crisps has 0.1885 mg of Vitamin B-6.
  • Vitamin C:Sour cream onion crisps has 10.5746 mg of Vitamin C.

Sour cream onion crisps contains following minerals:

  • Sour cream onion crisps has 20.412mg of Calcium.
  • Sour cream onion crisps has 155.6415mg of Sodium, Na.
  • Sour cream onion crisps has 377.3385mg of Potassium, K.
  • Sour cream onion crisps has 0.4536mg of Iron.

General

Does Sour cream onion crisps contain caffeine?

Sour cream onion crisps does not contain any caffeine.

Does Sour cream onion crisps contain alcohol?

Sour cream onion crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour cream onion crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour cream onion crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour cream onion crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour cream onion crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour cream onion crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour cream onion crisps for free?

Yes absolutely, Since Sour cream onion crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour cream onion crisps with water tracking feature?

Sour cream onion crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sour cream onion crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour cream onion crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour cream onion crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour cream onion crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour cream onion crisps

How to burn 151 calories?

The amount of exercise required to burn off 28.35 grams Sour cream onion crisps

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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