Bearnaise Sauce

Common Food

Total Energy

450

kcal

2.65

% from carbs

1.77

% from protein

95.58

% from fats

In 1 ml

% daily value

Total Fat

48g

73.8%

Saturated

5g

25%

Cholesterol

120mg

40%

Sodium, Na

160mg

7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bearnaise Sauce

A typical serving 75 ml of Bearnaise Sauce (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bearnaise Sauce depends on the ingredients and preparation method. On average, one serving 75 ml (null grams) of Bearnaise Sauce contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bearnaise Sauce depends on the ingredients exists in it. On average, 75 ml of Bearnaise Sauce (about null grams) contains approximately 2 grams of protein.

On average, 75 ml (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 ml (about null grams) contains about 3 grams of carbohydrates.

Bearnaise Sauce contains approximately 0 grams of fiber in 75 ml (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 75 ml Bearnaise Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.