Cinnamon Crunch
Common Food
6.3
% from protein72.44
% from carbs72.44
% from fatNutrition Facts
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Cinnamon Crunch Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Crunch has 1250 IU of Vitamin A.
- Vitamin C:Cinnamon Crunch has 6 mg of Vitamin C.
- Cinnamon Crunch has 130mg of Calcium.
- Cinnamon Crunch has 210mg of Sodium, Na.
- Cinnamon Crunch has 4.5mg of Iron.
What is the calorie content of Cinnamon Crunch?
A typical serving 0.75 cup (31 grams) of Cinnamon Crunch contains approximately 130 calories.
You can check the exact calorie content by logging Cinnamon Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Crunch have?
The amount of fat in Cinnamon Crunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cinnamon Crunch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Crunch have?
The protein content in Cinnamon Crunch depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cinnamon Crunch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Crunch, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Crunch have?
On average, 0.75 cup (31 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Crunch.
How Much carbohydrates (carbs) is in Cinnamon Crunch?
The amount of carbohydrates (carbs) in Cinnamon Crunch depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Crunch.
How Much Fiber is in Cinnamon Crunch?
Cinnamon Crunch contains approximately 2 grams of fiber in 0.75 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Crunch for healthier you!
What vitamins and minerals are in a Cinnamon Crunch?
Vitamins in Cinnamon Crunch:
Cinnamon Crunch contains following minerals:
General
Does Cinnamon Crunch contain caffeine?
Cinnamon Crunch does not contain any caffeine.
Does Cinnamon Crunch contain alcohol?
Cinnamon Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Crunch for free?
Yes! Since Cinnamon Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Crunch and adds it to your daily hydration log. Simply log Cinnamon Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Crunch
Vitamin A in Cinnamon Crunch supports eye health.
Vitamin A in Cinnamon Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnamon Crunch boosts immune function.
Vitamin A in Cinnamon Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnamon Crunch promotes healthy skin.
Vitamin A in Cinnamon Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnamon Crunch enhances reproductive health.
Vitamin A in Cinnamon Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnamon Crunch supports bone health.
Vitamin A in Cinnamon Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cinnamon Crunch reduces the risk of certain cancers.
Vitamin A in Cinnamon Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnamon Crunch promotes healthy development during pregnancy.
Vitamin A in Cinnamon Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnamon Crunch maintains healthy mucous membranes.
Vitamin A in Cinnamon Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnamon Crunch improves wound healing.
Vitamin A in Cinnamon Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnamon Crunch may reduce the risk of macular degeneration.
Vitamin A in Cinnamon Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Cinnamon Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.