Granola, Cinnamon Crunch

Roundy's

Total Energy

210

kcal

67.26

% from carbs

8.85

% from protein

23.89

% from fats

In 53 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Cinnamon Crunch

A typical serving 0.5 cup of Granola, Cinnamon Crunch (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Cinnamon Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Granola, Cinnamon Crunch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Cinnamon Crunch depends on the ingredients exists in it. On average, 0.5 cup of Granola, Cinnamon Crunch (about 53 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 53 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 53 grams) contains about 38 grams of carbohydrates.

Granola, Cinnamon Crunch contains approximately 3 grams of fiber in 0.5 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Granola, Cinnamon Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.