Mango Slices
Common Food
61.54
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Mango Slices Nutrients FAQs
Nutrients
- Vitamin A:Mango Slices has 200 IU of Vitamin A.
- Vitamin C:Mango Slices has 9 mg of Vitamin C.
What is the calorie content of Mango Slices?
A typical serving 0.25 cup (30 grams) of Mango Slices contains approximately 20 calories.
You can check the exact calorie content by logging Mango Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Slices have?
The amount of fat in Mango Slices depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mango Slices contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Slices have?
The protein content in Mango Slices depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Mango Slices contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Slices, Download Nutribit app for healthier you!
How much sugar does a Mango Slices have?
On average, 0.25 cup (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Slices.
How Much carbohydrates (carbs) is in Mango Slices?
The amount of carbohydrates (carbs) in Mango Slices depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Slices.
How Much Fiber is in Mango Slices?
Mango Slices contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Slices for healthier you!
What vitamins and minerals are in a Mango Slices?
Vitamins in Mango Slices:
General
Does Mango Slices contain caffeine?
Mango Slices does not contain any caffeine.
Does Mango Slices contain alcohol?
Mango Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Slices for free?
Yes! Since Mango Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Slices with water tracking feature?
Nutribit automatically calculates the water content of Mango Slices and adds it to your daily hydration log. Simply log Mango Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Slices
Protein in Mango Slices supports building and repairing tissues.
Builds and repairs tissues in Mango Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango Slices supports immune function.
Supports immune function in Mango Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango Slices provides energy.
Provides energy in Mango Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango Slices supports muscle growth and strength.
Supports muscle growth and strength in Mango Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango Slices helps in weight management.
Helps in weight management in Mango Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango Slices supports bone health.
Supports bone health in Mango Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Mango Slices is essential for the health and growth of hair, skin, and nails.
Protein in Mango Slices regulates blood sugar levels.
Regulates blood sugar levels in Mango Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 20 calories?
The amount of exercise required to burn off 0.25 cup Mango Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.