Raw Mango Slices

Common Food

4.97

% from protein

89.44

% from carbs

89.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g(59g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 295 mg
12.8%
Potassium, K 195 mg
4.1%
Total Carbohydrates 9 g
3.3%
Fiber 1.5 g
5.4%
Sugars 7.5 g
15%
Protein 0.5 g
1%
Water 40 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0.2 mg

More items Like Raw Mango Slices

Raw Organic Mango Slices

Sunfood Super Foods

24 kcal
Mango, Slices

Kings

140 kcal
Mango Slices

Common Food

20 kcal
Sweet Mango Slices

Dole

100 kcal
Unsweetened Mango Slices

ShopRite

140 kcal
Grilled Mango Slices

World Gourmet

80 kcal
Mango, Organic, Slices

Kings

120 kcal
Chamoy Mango Slices

Nature's Eats

100 kcal
Sweetened Mango Slices

Whole Foods Market

110 kcal
Organic Mango Slices

Aurora Natural

120 kcal
Mango Slices, Chamoy

H-E-B

100 kcal
Mango, Slices, Dried

Maui & Sons

200 kcal
Dry Mango Slices

Verka

155 kcal
Spicy Mango Slices

Pete's Market

106 kcal
Natural Mango Slices

Terrafina

106 kcal
Mango Slices, Organic

Elan

130 kcal
Chili Mango Slices

DSD Merchandiser Inc.

140 kcal
Mango Slices, Chili

Mr. Nature

98 kcal
Dried Mango Slices

Common Food

160 kcal
Mango Slices, Dried

Common Food

190 kcal
Raw Mango Kadhi

Common Food

220 kcal
Raw Mango Raita

Side Dish, Vegetarian

100 kcal
Raw Mango Dal

Dal, Rich in Vitamin C, aids in immunity

180 kcal

Raw Mango Slices Nutrients FAQs

Nutrients

What is the calorie content of Raw Mango Slices?

A typical serving 2 Piece (118 grams) of Raw Mango Slices contains approximately 70 calories.

You can check the exact calorie content by logging Raw Mango Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Mango Slices have?

The amount of fat in Raw Mango Slices depends on the ingredients and preparation method. On average, one serving 2 Piece (118 grams) of Raw Mango Slices contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Mango Slices have?

The protein content in Raw Mango Slices depends on the ingredients exists in it. On average, 2 Piece (118 grams) of Raw Mango Slices contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Mango Slices, Download Nutribit app for healthier you!

How much sugar does a Raw Mango Slices have?

On average, 2 Piece (118 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mango Slices.

How Much carbohydrates (carbs) is in Raw Mango Slices?

The amount of carbohydrates (carbs) in Raw Mango Slices depends on its serving size and preparation. On average, 2 Piece (118 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Mango Slices.

How Much Fiber is in Raw Mango Slices?

Raw Mango Slices contains approximately 3 grams of fiber in 2 Piece (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mango Slices for healthier you!

What vitamins and minerals are in a Raw Mango Slices?

Raw Mango Slices contains following minerals:

  • Raw Mango Slices has 590mg of Sodium, Na.
  • Raw Mango Slices has 390mg of Potassium, K.
  • Raw Mango Slices has 0.3mg of Iron.

General

Does Raw Mango Slices contain caffeine?

Raw Mango Slices does not contain any caffeine.

Does Raw Mango Slices contain alcohol?

Raw Mango Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Mango Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mango Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Mango Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Mango Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mango Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Mango Slices for free?

Yes! Since Raw Mango Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Mango Slices with water tracking feature?

Nutribit automatically calculates the water content of Raw Mango Slices and adds it to your daily hydration log. Simply log Raw Mango Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Mango Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Mango Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Mango Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Mango Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Mango Slices

Sodium, Na in Raw Mango Slices supports fluid balance.

Maintains Fluid Balance in Raw Mango Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Mango Slices supports nerve function.

Supports Nerve Function in Raw Mango Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Mango Slices helps regulate blood pressure.

Regulates Blood Pressure in Raw Mango Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Mango Slices supports muscle function.

Aids Muscle Function in Raw Mango Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Mango Slices aids nutrient absorption.

Improves Nutrient Absorption in Raw Mango Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Mango Slices helps balance pH levels.

Balances pH Levels in Raw Mango Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Mango Slices supports bone health.

Supports Bone Health in Raw Mango Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 Piece Raw Mango Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP