Tropical Fruit Blend
Common Food
4.6
% from protein91.95
% from carbs91.95
% from fatNutrition Facts
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Tropical Fruit Blend Nutrients FAQs
Nutrients
- Tropical Fruit Blend has 60mg of Calcium.
- Tropical Fruit Blend has 5mg of Sodium, Na.
- Tropical Fruit Blend has 890mg of Potassium, K.
- Tropical Fruit Blend has 1.3mg of Iron.
What is the calorie content of Tropical Fruit Blend?
A typical serving 14 oz (396.9 grams) of Tropical Fruit Blend contains approximately 240 calories.
You can check the exact calorie content by logging Tropical Fruit Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Fruit Blend have?
The amount of fat in Tropical Fruit Blend depends on the ingredients and preparation method. On average, one serving 14 oz (396.9 grams) of Tropical Fruit Blend contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Fruit Blend have?
The protein content in Tropical Fruit Blend depends on the ingredients exists in it. On average, 14 oz (396.9 grams) of Tropical Fruit Blend contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Fruit Blend, Download Nutribit app for healthier you!
How much sugar does a Tropical Fruit Blend have?
On average, 14 oz (396.9 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit Blend.
How Much carbohydrates (carbs) is in Tropical Fruit Blend?
The amount of carbohydrates (carbs) in Tropical Fruit Blend depends on its serving size and preparation. On average, 14 oz (396.9 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Fruit Blend.
How Much Fiber is in Tropical Fruit Blend?
Tropical Fruit Blend contains approximately 8 grams of fiber in 14 oz (396.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit Blend for healthier you!
What vitamins and minerals are in a Tropical Fruit Blend?
Tropical Fruit Blend contains following minerals:
General
Does Tropical Fruit Blend contain caffeine?
Tropical Fruit Blend does not contain any caffeine.
Does Tropical Fruit Blend contain alcohol?
Tropical Fruit Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Fruit Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Fruit Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Fruit Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Fruit Blend for free?
Yes! Since Tropical Fruit Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Fruit Blend with water tracking feature?
Nutribit automatically calculates the water content of Tropical Fruit Blend and adds it to your daily hydration log. Simply log Tropical Fruit Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Fruit Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Fruit Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Fruit Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Fruit Blend
Fiber and Potassium, K in Tropical Fruit Blend supports heart health.
Soluble fiber in Tropical Fruit Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tropical Fruit Blend helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tropical Fruit Blend regulates blood sugar.
Fiber in Tropical Fruit Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tropical Fruit Blend helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Tropical Fruit Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Fruit Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Fruit Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Fruit Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Fruit Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Fruit Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Fruit Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Fruit Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Fruit Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Fruit Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Fruit Blend enhances brain function and helps improve memory and focus.
Glucose from Tropical Fruit Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Fruit Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Fruit Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Fruit Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Fruit Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Fruit Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Fruit Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Fruit Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Fruit Blend, help regulate blood pressure and reduce hypertension risk.
Fiber in Tropical Fruit Blend supports digestion.
Fiber in Tropical Fruit Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Fruit Blend aids in weight management.
Fiber-rich foods in Tropical Fruit Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Fruit Blend promotes gut health.
Fiber in Tropical Fruit Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Fruit Blend lowers the risk of colon cancer.
A high-fiber diet from Tropical Fruit Blend is linked to a reduced risk of colon cancer.
Fiber in Tropical Fruit Blend improves skin health.
Fiber in Tropical Fruit Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Fruit Blend helps lower blood pressure.
Adequate fiber in Tropical Fruit Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Fruit Blend boosts immune function.
Fiber in Tropical Fruit Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Fruit Blend reduces the risk of type 2 diabetes.
Fiber in Tropical Fruit Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Tropical Fruit Blend supports muscle function.
Muscle Function in Tropical Fruit Blend plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tropical Fruit Blend supports bone health.
Bone Health in Tropical Fruit Blend helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tropical Fruit Blend supports fluid balance.
Fluid Balance in Tropical Fruit Blend helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tropical Fruit Blend supports nerve function.
Nerve Function in Tropical Fruit Blend is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tropical Fruit Blend reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tropical Fruit Blend may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tropical Fruit Blend reduces water retention.
Reduces Water Retention in Tropical Fruit Blend helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tropical Fruit Blend helps reduce hypertension.
Adequate Reduces Hypertension in Tropical Fruit Blend intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 240 calories?
The amount of exercise required to burn off 14 oz Tropical Fruit Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.