Fruit Salad, Tropical Blend

H-E-B Central Market

4.32

% from protein

90.81

% from carbs

90.81

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 280 mg
6%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 30 mg

Iron 0.3 mg

Sugars, added 0 g

Fruit Salad, Tropical Blend Nutrients FAQs

Nutrients

What is the calorie content of Fruit Salad, Tropical Blend?

A typical serving 1 cup (140 grams) of Fruit Salad, Tropical Blend contains approximately 90 calories.

You can check the exact calorie content by logging Fruit Salad, Tropical Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Salad, Tropical Blend have?

The amount of fat in Fruit Salad, Tropical Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fruit Salad, Tropical Blend contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Salad, Tropical Blend have?

The protein content in Fruit Salad, Tropical Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Fruit Salad, Tropical Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Salad, Tropical Blend, Download Nutribit app for healthier you!

How much sugar does a Fruit Salad, Tropical Blend have?

On average, 1 cup (140 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Salad, Tropical Blend.

How Much carbohydrates (carbs) is in Fruit Salad, Tropical Blend?

The amount of carbohydrates (carbs) in Fruit Salad, Tropical Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Salad, Tropical Blend.

How Much Fiber is in Fruit Salad, Tropical Blend?

Fruit Salad, Tropical Blend contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Salad, Tropical Blend for healthier you!

What vitamins and minerals are in a Fruit Salad, Tropical Blend?

Vitamins in Fruit Salad, Tropical Blend:

  • Vitamin C:Fruit Salad, Tropical Blend has 36 mg of Vitamin C.

Fruit Salad, Tropical Blend contains following minerals:

  • Fruit Salad, Tropical Blend has 30mg of Calcium.
  • Fruit Salad, Tropical Blend has 280mg of Potassium, K.
  • Fruit Salad, Tropical Blend has 0.3mg of Iron.

General

Does Fruit Salad, Tropical Blend contain caffeine?

Fruit Salad, Tropical Blend does not contain any caffeine.

Does Fruit Salad, Tropical Blend contain alcohol?

Fruit Salad, Tropical Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Salad, Tropical Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Salad, Tropical Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Salad, Tropical Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Salad, Tropical Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Salad, Tropical Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Salad, Tropical Blend for free?

Yes! Since Fruit Salad, Tropical Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Salad, Tropical Blend with water tracking feature?

Nutribit automatically calculates the water content of Fruit Salad, Tropical Blend and adds it to your daily hydration log. Simply log Fruit Salad, Tropical Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Salad, Tropical Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Salad, Tropical Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Salad, Tropical Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Salad, Tropical Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Salad, Tropical Blend

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Fruit Salad, Tropical Blend

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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