Tropical Fruit Salad
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Tropical Fruit Salad Nutrients FAQs
Nutrients
- Vitamin C:Tropical Fruit Salad has 21 mg of Vitamin C.
- Tropical Fruit Salad has 195mg of Calcium.
- Tropical Fruit Salad has 40mg of Sodium, Na.
- Tropical Fruit Salad has 0.18mg of Iron.
What is the calorie content of Tropical Fruit Salad?
A typical serving 0.5 cup (140 grams) of Tropical Fruit Salad contains approximately 100 calories.
You can check the exact calorie content by logging Tropical Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Fruit Salad have?
The amount of fat in Tropical Fruit Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Tropical Fruit Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Fruit Salad have?
The protein content in Tropical Fruit Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Tropical Fruit Salad contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Tropical Fruit Salad have?
On average, 0.5 cup (140 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit Salad.
How Much carbohydrates (carbs) is in Tropical Fruit Salad?
The amount of carbohydrates (carbs) in Tropical Fruit Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Fruit Salad.
How Much Fiber is in Tropical Fruit Salad?
Tropical Fruit Salad contains approximately 1 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit Salad for healthier you!
What vitamins and minerals are in a Tropical Fruit Salad?
Vitamins in Tropical Fruit Salad:
Tropical Fruit Salad contains following minerals:
General
Does Tropical Fruit Salad contain caffeine?
Tropical Fruit Salad does not contain any caffeine.
Does Tropical Fruit Salad contain alcohol?
Tropical Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Fruit Salad for free?
Yes! Since Tropical Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Tropical Fruit Salad and adds it to your daily hydration log. Simply log Tropical Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Fruit Salad
Calcium in Tropical Fruit Salad supports bone health.
Calcium in Tropical Fruit Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tropical Fruit Salad supports muscle function.
Calcium in Tropical Fruit Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tropical Fruit Salad supports heart health.
Calcium in Tropical Fruit Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tropical Fruit Salad supports nerve transmission.
Calcium in Tropical Fruit Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tropical Fruit Salad supports blood clotting.
Calcium in Tropical Fruit Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tropical Fruit Salad supports hormonal secretion.
Calcium in Tropical Fruit Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tropical Fruit Salad supports weight management.
Calcium in Tropical Fruit Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tropical Fruit Salad supports dental health.
Calcium in Tropical Fruit Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tropical Fruit Salad supports blood pressure regulation.
Calcium in Tropical Fruit Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Tropical Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.