Sandwich Spread

Common Food

9.3

% from protein

11.16

% from carbs

11.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
840
% Daily value*
Total Fat 76 g
116.9%
Saturated 16 g
80%
Cholesterol 120 mg
40%
Sodium, Na 2240 mg
97.4%
Total Carbohydrates 24 g
8.7%
Sugars 16 g
32%
Protein 20 g
40%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 0 mg
Iron 1.4 mg

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Sandwich Spread Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Spread?

A typical serving 0.25 cup (61 grams) of Sandwich Spread contains approximately 210 calories.

You can check the exact calorie content by logging Sandwich Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Spread have?

The amount of fat in Sandwich Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (61 grams) of Sandwich Spread contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Spread have?

The protein content in Sandwich Spread depends on the ingredients exists in it. On average, 0.25 cup (61 grams) of Sandwich Spread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Spread, Download Nutribit app for healthier you!

How much sugar does a Sandwich Spread have?

On average, 0.25 cup (61 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Spread.

How Much carbohydrates (carbs) is in Sandwich Spread?

The amount of carbohydrates (carbs) in Sandwich Spread depends on its serving size and preparation. On average, 0.25 cup (61 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Spread.

How Much Fiber is in Sandwich Spread?

Sandwich Spread contains approximately 0 grams of fiber in 0.25 cup (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Spread for healthier you!

What vitamins and minerals are in a Sandwich Spread?

Vitamins in Sandwich Spread:

  • Vitamin A:Sandwich Spread has 100 IU of Vitamin A.
  • Vitamin C:Sandwich Spread has 1.2 mg of Vitamin C.

Sandwich Spread contains following minerals:

  • Sandwich Spread has 560mg of Sodium, Na.
  • Sandwich Spread has 0.36mg of Iron.

General

Does Sandwich Spread contain caffeine?

Sandwich Spread does not contain any caffeine.

Does Sandwich Spread contain alcohol?

Sandwich Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Spread for free?

Yes! Since Sandwich Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Spread with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Spread and adds it to your daily hydration log. Simply log Sandwich Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Spread

Sodium, Na in Sandwich Spread supports fluid balance.

Maintains Fluid Balance in Sandwich Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Spread supports nerve function.

Supports Nerve Function in Sandwich Spread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Spread helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Spread supports muscle function.

Aids Muscle Function in Sandwich Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Spread aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Spread helps balance pH levels.

Balances pH Levels in Sandwich Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Spread supports bone health.

Supports Bone Health in Sandwich Spread helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Sandwich Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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