Spicy Beef Jerky

Common Food

Total Energy

90

kcal

53.33

% from carbs

38.1

% from protein

8.57

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Cholesterol

25mg

8.3%

Sodium, Na

530mg

23%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef Jerky

A typical serving 1 oz of Spicy Beef Jerky (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spicy Beef Jerky contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef Jerky depends on the ingredients exists in it. On average, 1 oz of Spicy Beef Jerky (about 28 grams) contains approximately 10 grams of protein.

On average, 1 oz (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 14 grams of carbohydrates.

Spicy Beef Jerky contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 oz Spicy Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.