Spicy Beef Jerky

Common Food

38.1

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 25 mg
8.3%
Sodium, Na 530 mg
23%
Potassium, K 150 mg
3.2%
Total Carbohydrates 14 g
5.1%
Sugars 13 g
26%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.6 mg
Sugars, added 13 g

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Spicy Beef Jerky Nutrients FAQs

Nutrients

What is the calorie content of Spicy Beef Jerky?

A typical serving 1 oz (28 grams) of Spicy Beef Jerky contains approximately 90 calories.

You can check the exact calorie content by logging Spicy Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Beef Jerky have?

The amount of fat in Spicy Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spicy Beef Jerky contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Beef Jerky have?

The protein content in Spicy Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spicy Beef Jerky contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Beef Jerky, Download Nutribit app for healthier you!

How much sugar does a Spicy Beef Jerky have?

On average, 1 oz (28 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef Jerky.

How Much carbohydrates (carbs) is in Spicy Beef Jerky?

The amount of carbohydrates (carbs) in Spicy Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Beef Jerky.

How Much Fiber is in Spicy Beef Jerky?

Spicy Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef Jerky for healthier you!

What vitamins and minerals are in a Spicy Beef Jerky?

Spicy Beef Jerky contains following minerals:

  • Spicy Beef Jerky has 10mg of Calcium.
  • Spicy Beef Jerky has 530mg of Sodium, Na.
  • Spicy Beef Jerky has 150mg of Potassium, K.
  • Spicy Beef Jerky has 0.6mg of Iron.

General

Does Spicy Beef Jerky contain caffeine?

Spicy Beef Jerky does not contain any caffeine.

Does Spicy Beef Jerky contain alcohol?

Spicy Beef Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Beef Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Beef Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Beef Jerky for free?

Yes! Since Spicy Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Beef Jerky with water tracking feature?

Nutribit automatically calculates the water content of Spicy Beef Jerky and adds it to your daily hydration log. Simply log Spicy Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Beef Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Beef Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Beef Jerky

Protein in Spicy Beef Jerky supports building and repairing tissues.

Builds and repairs tissues in Spicy Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Beef Jerky supports immune function.

Supports immune function in Spicy Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Beef Jerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Beef Jerky provides energy.

Provides energy in Spicy Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Beef Jerky supports muscle growth and strength.

Supports muscle growth and strength in Spicy Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Beef Jerky helps in weight management.

Helps in weight management in Spicy Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Beef Jerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Beef Jerky supports bone health.

Supports bone health in Spicy Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Beef Jerky improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Beef Jerky is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Beef Jerky regulates blood sugar levels.

Regulates blood sugar levels in Spicy Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Beef Jerky supports fluid balance.

Maintains Fluid Balance in Spicy Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Beef Jerky supports nerve function.

Supports Nerve Function in Spicy Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Beef Jerky helps regulate blood pressure.

Regulates Blood Pressure in Spicy Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Beef Jerky supports muscle function.

Aids Muscle Function in Spicy Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Beef Jerky aids nutrient absorption.

Improves Nutrient Absorption in Spicy Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Beef Jerky helps balance pH levels.

Balances pH Levels in Spicy Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Beef Jerky supports bone health.

Supports Bone Health in Spicy Beef Jerky helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Spicy Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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