Spicy Teriyaki Beef Jerky
Tapatio
55.03
% from protein21.16
% from carbs21.16
% from fatNutrition Facts
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Spicy Teriyaki Beef Jerky Nutrients FAQs
Nutrients
- Spicy Teriyaki Beef Jerky has 6mg of Calcium.
- Spicy Teriyaki Beef Jerky has 390mg of Sodium, Na.
- Spicy Teriyaki Beef Jerky has 180mg of Potassium, K.
- Spicy Teriyaki Beef Jerky has 2mg of Iron.
What is the calorie content of Spicy Teriyaki Beef Jerky?
A typical serving 1 oz. (28 grams) of Spicy Teriyaki Beef Jerky contains approximately 90 calories.
You can check the exact calorie content by logging Spicy Teriyaki Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Teriyaki Beef Jerky have?
The amount of fat in Spicy Teriyaki Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Spicy Teriyaki Beef Jerky contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Teriyaki Beef Jerky have?
The protein content in Spicy Teriyaki Beef Jerky depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Spicy Teriyaki Beef Jerky contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Teriyaki Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Spicy Teriyaki Beef Jerky have?
On average, 1 oz. (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Teriyaki Beef Jerky.
How Much carbohydrates (carbs) is in Spicy Teriyaki Beef Jerky?
The amount of carbohydrates (carbs) in Spicy Teriyaki Beef Jerky depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Teriyaki Beef Jerky.
How Much Fiber is in Spicy Teriyaki Beef Jerky?
Spicy Teriyaki Beef Jerky contains approximately 1 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Teriyaki Beef Jerky for healthier you!
What vitamins and minerals are in a Spicy Teriyaki Beef Jerky?
Spicy Teriyaki Beef Jerky contains following minerals:
General
Does Spicy Teriyaki Beef Jerky contain caffeine?
Spicy Teriyaki Beef Jerky does not contain any caffeine.
Does Spicy Teriyaki Beef Jerky contain alcohol?
Spicy Teriyaki Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Teriyaki Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Teriyaki Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Teriyaki Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Teriyaki Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Teriyaki Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Teriyaki Beef Jerky for free?
Yes! Since Spicy Teriyaki Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Teriyaki Beef Jerky with water tracking feature?
Nutribit automatically calculates the water content of Spicy Teriyaki Beef Jerky and adds it to your daily hydration log. Simply log Spicy Teriyaki Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Teriyaki Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Teriyaki Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Teriyaki Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Teriyaki Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Teriyaki Beef Jerky
Protein in Spicy Teriyaki Beef Jerky supports building and repairing tissues.
Builds and repairs tissues in Spicy Teriyaki Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Teriyaki Beef Jerky supports immune function.
Supports immune function in Spicy Teriyaki Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Teriyaki Beef Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Teriyaki Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Teriyaki Beef Jerky provides energy.
Provides energy in Spicy Teriyaki Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Teriyaki Beef Jerky supports muscle growth and strength.
Supports muscle growth and strength in Spicy Teriyaki Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Teriyaki Beef Jerky helps in weight management.
Helps in weight management in Spicy Teriyaki Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Teriyaki Beef Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Teriyaki Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Teriyaki Beef Jerky supports bone health.
Supports bone health in Spicy Teriyaki Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Teriyaki Beef Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Teriyaki Beef Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Teriyaki Beef Jerky regulates blood sugar levels.
Regulates blood sugar levels in Spicy Teriyaki Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Teriyaki Beef Jerky supports fluid balance.
Maintains Fluid Balance in Spicy Teriyaki Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Teriyaki Beef Jerky supports nerve function.
Supports Nerve Function in Spicy Teriyaki Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Teriyaki Beef Jerky helps regulate blood pressure.
Regulates Blood Pressure in Spicy Teriyaki Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Teriyaki Beef Jerky supports muscle function.
Aids Muscle Function in Spicy Teriyaki Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Teriyaki Beef Jerky aids nutrient absorption.
Improves Nutrient Absorption in Spicy Teriyaki Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Teriyaki Beef Jerky helps balance pH levels.
Balances pH Levels in Spicy Teriyaki Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Teriyaki Beef Jerky supports bone health.
Supports Bone Health in Spicy Teriyaki Beef Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz. Spicy Teriyaki Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.