Protein Drink, Chocolate

Common Food

Total Energy

190

kcal

25.13

% from carbs

41.88

% from protein

32.98

% from fats

In 330 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

455mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Drink, Chocolate

A typical serving 1 container of Protein Drink, Chocolate (330 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Drink, Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (330 grams) of Protein Drink, Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Drink, Chocolate depends on the ingredients exists in it. On average, 1 container of Protein Drink, Chocolate (about 330 grams) contains approximately 20 grams of protein.

On average, 1 container (about 330 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 330 grams) contains about 12 grams of carbohydrates.

Protein Drink, Chocolate contains approximately 0 grams of fiber in 1 container (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Protein Drink, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.