Brioche Burger Buns
Common Food
6.37
% from protein72.15
% from carbs72.15
% from fatNutrition Facts
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Brioche Burger Buns Nutrients FAQs
Nutrients
- Brioche Burger Buns has 30mg of Calcium.
- Brioche Burger Buns has 330mg of Sodium, Na.
- Brioche Burger Buns has 70mg of Potassium, K.
- Brioche Burger Buns has 0.4mg of Iron.
What is the calorie content of Brioche Burger Buns?
A typical serving 1 roll (70 grams) of Brioche Burger Buns contains approximately 190 calories.
You can check the exact calorie content by logging Brioche Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche Burger Buns have?
The amount of fat in Brioche Burger Buns depends on the ingredients and preparation method. On average, one serving 1 roll (70 grams) of Brioche Burger Buns contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche Burger Buns have?
The protein content in Brioche Burger Buns depends on the ingredients exists in it. On average, 1 roll (70 grams) of Brioche Burger Buns contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche Burger Buns, Download Nutribit app for healthier you!
How much sugar does a Brioche Burger Buns have?
On average, 1 roll (70 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche Burger Buns.
How Much carbohydrates (carbs) is in Brioche Burger Buns?
The amount of carbohydrates (carbs) in Brioche Burger Buns depends on its serving size and preparation. On average, 1 roll (70 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche Burger Buns.
How Much Fiber is in Brioche Burger Buns?
Brioche Burger Buns contains approximately 7 grams of fiber in 1 roll (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche Burger Buns for healthier you!
What vitamins and minerals are in a Brioche Burger Buns?
Brioche Burger Buns contains following minerals:
General
Does Brioche Burger Buns contain caffeine?
Brioche Burger Buns does not contain any caffeine.
Does Brioche Burger Buns contain alcohol?
Brioche Burger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche Burger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche Burger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche Burger Buns for free?
Yes! Since Brioche Burger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche Burger Buns with water tracking feature?
Nutribit automatically calculates the water content of Brioche Burger Buns and adds it to your daily hydration log. Simply log Brioche Burger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche Burger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche Burger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche Burger Buns
Fiber in Brioche Burger Buns supports digestion.
Fiber in Brioche Burger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brioche Burger Buns supports heart health.
Soluble fiber in Brioche Burger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brioche Burger Buns aids in weight management.
Fiber-rich foods in Brioche Burger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brioche Burger Buns regulates blood sugar.
Fiber in Brioche Burger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brioche Burger Buns promotes gut health.
Fiber in Brioche Burger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brioche Burger Buns lowers the risk of colon cancer.
A high-fiber diet from Brioche Burger Buns is linked to a reduced risk of colon cancer.
Fiber in Brioche Burger Buns improves skin health.
Fiber in Brioche Burger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brioche Burger Buns helps lower blood pressure.
Adequate fiber in Brioche Burger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brioche Burger Buns boosts immune function.
Fiber in Brioche Burger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brioche Burger Buns reduces the risk of type 2 diabetes.
Fiber in Brioche Burger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Brioche Burger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.