Hot Chocolate Mix

Common Food

Total Energy

100

kcal

94.12

% from carbs

1.81

% from protein

4.07

% from fats

In 28.4 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

126mg

2.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

0.5g

1%

Calcium, Ca

6mg

Iron, Fe

1mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Chocolate Mix

A typical serving 1 oz of Hot Chocolate Mix (28.35 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Chocolate Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Hot Chocolate Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Chocolate Mix depends on the ingredients exists in it. On average, 1 oz of Hot Chocolate Mix (about 28.35 grams) contains approximately 0.5 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 26 grams of carbohydrates.

Hot Chocolate Mix contains approximately 1 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 oz Hot Chocolate Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.