Velvety Hot Chocolate Mix

Optavia

Total Energy

110

kcal

47.86

% from carbs

44.44

% from protein

7.69

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

95mg

4.1%

Potassium, K

474mg

10.1%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

301mg

Iron, Fe

5mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

12mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velvety Hot Chocolate Mix

A typical serving 1 sachet of Velvety Hot Chocolate Mix (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velvety Hot Chocolate Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Velvety Hot Chocolate Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velvety Hot Chocolate Mix depends on the ingredients exists in it. On average, 1 sachet of Velvety Hot Chocolate Mix (about 32 grams) contains approximately 13 grams of protein.

On average, 1 sachet (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 32 grams) contains about 14 grams of carbohydrates.

Velvety Hot Chocolate Mix contains approximately 4 grams of fiber in 1 sachet (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Velvety Hot Chocolate Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.