Vanilla Light Ice Cream
Common Food
12.57
% from protein54.45
% from carbs54.45
% from fatNutrition Facts
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Vanilla Light Ice Cream Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Light Ice Cream has 750 IU of Vitamin A.
- Vitamin D:Vanilla Light Ice Cream has 120 IU of Vitamin D.
- Vanilla Light Ice Cream has 130mg of Calcium.
- Vanilla Light Ice Cream has 50mg of Sodium, Na.
- Vanilla Light Ice Cream has 150mg of Potassium, K.
What is the calorie content of Vanilla Light Ice Cream?
A typical serving 0.5 cup (65 grams) of Vanilla Light Ice Cream contains approximately 70 calories.
You can check the exact calorie content by logging Vanilla Light Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Light Ice Cream have?
The amount of fat in Vanilla Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (65 grams) of Vanilla Light Ice Cream contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Light Ice Cream have?
The protein content in Vanilla Light Ice Cream depends on the ingredients exists in it. On average, 0.5 cup (65 grams) of Vanilla Light Ice Cream contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Light Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Vanilla Light Ice Cream have?
On average, 0.5 cup (65 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Light Ice Cream.
How Much carbohydrates (carbs) is in Vanilla Light Ice Cream?
The amount of carbohydrates (carbs) in Vanilla Light Ice Cream depends on its serving size and preparation. On average, 0.5 cup (65 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Light Ice Cream.
How Much Fiber is in Vanilla Light Ice Cream?
Vanilla Light Ice Cream contains approximately 0 grams of fiber in 0.5 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Light Ice Cream for healthier you!
What vitamins and minerals are in a Vanilla Light Ice Cream?
Vitamins in Vanilla Light Ice Cream:
Vanilla Light Ice Cream contains following minerals:
General
Does Vanilla Light Ice Cream contain caffeine?
Vanilla Light Ice Cream does not contain any caffeine.
Does Vanilla Light Ice Cream contain alcohol?
Vanilla Light Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Light Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Light Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Light Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Light Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Light Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Light Ice Cream for free?
Yes! Since Vanilla Light Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Light Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Light Ice Cream and adds it to your daily hydration log. Simply log Vanilla Light Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Light Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Light Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Light Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Light Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Light Ice Cream
Vitamin A and Vitamin D in Vanilla Light Ice Cream supports bone health.
Vitamin A in Vanilla Light Ice Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Vanilla Light Ice Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Vanilla Light Ice Cream supports eye health.
Vitamin A in Vanilla Light Ice Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Light Ice Cream boosts immune function.
Vitamin A in Vanilla Light Ice Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Light Ice Cream promotes healthy skin.
Vitamin A in Vanilla Light Ice Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Light Ice Cream enhances reproductive health.
Vitamin A in Vanilla Light Ice Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Light Ice Cream reduces the risk of certain cancers.
Vitamin A in Vanilla Light Ice Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Light Ice Cream promotes healthy development during pregnancy.
Vitamin A in Vanilla Light Ice Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Light Ice Cream maintains healthy mucous membranes.
Vitamin A in Vanilla Light Ice Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Light Ice Cream improves wound healing.
Vitamin A in Vanilla Light Ice Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Light Ice Cream may reduce the risk of macular degeneration.
Vitamin A in Vanilla Light Ice Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Vanilla Light Ice Cream boosts the immune system
Vitamin D in Vanilla Light Ice Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Light Ice Cream improves muscle function
Vitamin D in Vanilla Light Ice Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Light Ice Cream promotes cardiovascular health
Vitamin D in Vanilla Light Ice Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Light Ice Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Light Ice Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Light Ice Cream supports mental health
Vitamin D in Vanilla Light Ice Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Light Ice Cream aids in weight management
Studies suggest Vitamin D in Vanilla Light Ice Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Light Ice Cream improves insulin sensitivity
Vitamin D in Vanilla Light Ice Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Light Ice Cream supports prenatal health
Vitamin D in Vanilla Light Ice Cream is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Vanilla Light Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.