Light Ice Cream, Vanilla Chocolate

Country Maid

11.81

% from protein

64.94

% from carbs

64.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
209
% Daily value*
Total Fat 5.2 g
8%
Saturated 3.7 g
18.7%
Cholesterol 22.4 mg
7.5%
Sodium, Na 141.8 mg
6.2%
Potassium, K 313.4 mg
6.7%
Total Carbohydrates 32.8 g
11.9%
Fiber 0.7 g
2.7%
Sugars 25.4 g
50.7%
Protein 6 g
11.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 223.9 mg
Iron 0 mg
Sugars, added 19.4 g

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Light Ice Cream, Vanilla Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Light Ice Cream, Vanilla Chocolate?

A typical serving 0.67 cup (85 grams) of Light Ice Cream, Vanilla Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Light Ice Cream, Vanilla Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Ice Cream, Vanilla Chocolate have?

The amount of fat in Light Ice Cream, Vanilla Chocolate depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Light Ice Cream, Vanilla Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Ice Cream, Vanilla Chocolate have?

The protein content in Light Ice Cream, Vanilla Chocolate depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Light Ice Cream, Vanilla Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Light Ice Cream, Vanilla Chocolate, Download Nutribit app for healthier you!

How much sugar does a Light Ice Cream, Vanilla Chocolate have?

On average, 0.67 cup (85 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Ice Cream, Vanilla Chocolate.

How Much carbohydrates (carbs) is in Light Ice Cream, Vanilla Chocolate?

The amount of carbohydrates (carbs) in Light Ice Cream, Vanilla Chocolate depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Ice Cream, Vanilla Chocolate.

How Much Fiber is in Light Ice Cream, Vanilla Chocolate?

Light Ice Cream, Vanilla Chocolate contains approximately 0.5 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Ice Cream, Vanilla Chocolate for healthier you!

What vitamins and minerals are in a Light Ice Cream, Vanilla Chocolate?

Light Ice Cream, Vanilla Chocolate contains following minerals:

  • Light Ice Cream, Vanilla Chocolate has 150mg of Calcium.
  • Light Ice Cream, Vanilla Chocolate has 95mg of Sodium, Na.
  • Light Ice Cream, Vanilla Chocolate has 210mg of Potassium, K.

General

Does Light Ice Cream, Vanilla Chocolate contain caffeine?

Light Ice Cream, Vanilla Chocolate does not contain any caffeine.

Does Light Ice Cream, Vanilla Chocolate contain alcohol?

Light Ice Cream, Vanilla Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Ice Cream, Vanilla Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Ice Cream, Vanilla Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Ice Cream, Vanilla Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Ice Cream, Vanilla Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Ice Cream, Vanilla Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Ice Cream, Vanilla Chocolate for free?

Yes! Since Light Ice Cream, Vanilla Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Ice Cream, Vanilla Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Light Ice Cream, Vanilla Chocolate and adds it to your daily hydration log. Simply log Light Ice Cream, Vanilla Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Ice Cream, Vanilla Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Ice Cream, Vanilla Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Ice Cream, Vanilla Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Ice Cream, Vanilla Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Ice Cream, Vanilla Chocolate

Calcium in Light Ice Cream, Vanilla Chocolate supports bone health.

Calcium in Light Ice Cream, Vanilla Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Ice Cream, Vanilla Chocolate supports muscle function.

Calcium in Light Ice Cream, Vanilla Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Ice Cream, Vanilla Chocolate supports heart health.

Calcium in Light Ice Cream, Vanilla Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Ice Cream, Vanilla Chocolate supports nerve transmission.

Calcium in Light Ice Cream, Vanilla Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Ice Cream, Vanilla Chocolate supports blood clotting.

Calcium in Light Ice Cream, Vanilla Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Ice Cream, Vanilla Chocolate supports hormonal secretion.

Calcium in Light Ice Cream, Vanilla Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Ice Cream, Vanilla Chocolate supports weight management.

Calcium in Light Ice Cream, Vanilla Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Ice Cream, Vanilla Chocolate supports dental health.

Calcium in Light Ice Cream, Vanilla Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Ice Cream, Vanilla Chocolate supports blood pressure regulation.

Calcium in Light Ice Cream, Vanilla Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 0.67 cup Light Ice Cream, Vanilla Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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