Turkish Apricots
Common Food
4.17
% from protein95.83
% from carbs95.83
% from fatNutrition Facts
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Apricots
Common Food
Turkish Apricots Nutrients FAQs
Nutrients
- Vitamin A:Turkish Apricots has 3000 IU of Vitamin A.
- Turkish Apricots has 52mg of Calcium.
- Turkish Apricots has 10mg of Sodium, Na.
- Turkish Apricots has 1.44mg of Iron.
What is the calorie content of Turkish Apricots?
A typical serving 5 pcs (42 grams) of Turkish Apricots contains approximately 100 calories.
You can check the exact calorie content by logging Turkish Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Apricots have?
The amount of fat in Turkish Apricots depends on the ingredients and preparation method. On average, one serving 5 pcs (42 grams) of Turkish Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Apricots have?
The protein content in Turkish Apricots depends on the ingredients exists in it. On average, 5 pcs (42 grams) of Turkish Apricots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Apricots, Download Nutribit app for healthier you!
How much sugar does a Turkish Apricots have?
On average, 5 pcs (42 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Apricots.
How Much carbohydrates (carbs) is in Turkish Apricots?
The amount of carbohydrates (carbs) in Turkish Apricots depends on its serving size and preparation. On average, 5 pcs (42 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Apricots.
How Much Fiber is in Turkish Apricots?
Turkish Apricots contains approximately 3 grams of fiber in 5 pcs (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Apricots for healthier you!
What vitamins and minerals are in a Turkish Apricots?
Vitamins in Turkish Apricots:
Turkish Apricots contains following minerals:
General
Does Turkish Apricots contain caffeine?
Turkish Apricots does not contain any caffeine.
Does Turkish Apricots contain alcohol?
Turkish Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Apricots for free?
Yes! Since Turkish Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Apricots with water tracking feature?
Nutribit automatically calculates the water content of Turkish Apricots and adds it to your daily hydration log. Simply log Turkish Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkish Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Apricots
Vitamin A in Turkish Apricots supports eye health.
Vitamin A in Turkish Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkish Apricots boosts immune function.
Vitamin A in Turkish Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkish Apricots promotes healthy skin.
Vitamin A in Turkish Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkish Apricots enhances reproductive health.
Vitamin A in Turkish Apricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkish Apricots supports bone health.
Vitamin A in Turkish Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Turkish Apricots reduces the risk of certain cancers.
Vitamin A in Turkish Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkish Apricots promotes healthy development during pregnancy.
Vitamin A in Turkish Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkish Apricots maintains healthy mucous membranes.
Vitamin A in Turkish Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkish Apricots improves wound healing.
Vitamin A in Turkish Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkish Apricots may reduce the risk of macular degeneration.
Vitamin A in Turkish Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 5 pcs Turkish Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.