Coke, Regular
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Coke, Regular Nutrients FAQs
Nutrients
- Coke, Regular has 65mg of Sodium, Na.
What is the calorie content of Coke, Regular?
A typical serving 1 drink (22 grams) of Coke, Regular contains approximately 290 calories.
You can check the exact calorie content by logging Coke, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coke, Regular have?
The amount of fat in Coke, Regular depends on the ingredients and preparation method. On average, one serving 1 drink (22 grams) of Coke, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coke, Regular have?
The protein content in Coke, Regular depends on the ingredients exists in it. On average, 1 drink (22 grams) of Coke, Regular contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Coke, Regular, Download Nutribit app for healthier you!
How much sugar does a Coke, Regular have?
On average, 1 drink (22 grams) contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coke, Regular.
How Much carbohydrates (carbs) is in Coke, Regular?
The amount of carbohydrates (carbs) in Coke, Regular depends on its serving size and preparation. On average, 1 drink (22 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coke, Regular.
How Much Fiber is in Coke, Regular?
Coke, Regular contains approximately 0 grams of fiber in 1 drink (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coke, Regular for healthier you!
What vitamins and minerals are in a Coke, Regular?
Coke, Regular contains following minerals:
General
Does Coke, Regular contain caffeine?
Coke, Regular does not contain any caffeine.
Does Coke, Regular contain alcohol?
Coke, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coke, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coke, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coke, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coke, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coke, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coke, Regular for free?
Yes! Since Coke, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coke, Regular with water tracking feature?
Nutribit automatically calculates the water content of Coke, Regular and adds it to your daily hydration log. Simply log Coke, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coke, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coke, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coke, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coke, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coke, Regular
Total Carbohydrates in Coke, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coke, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coke, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coke, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coke, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coke, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coke, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coke, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coke, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Coke, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coke, Regular enhances brain function and helps improve memory and focus.
Glucose from Coke, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coke, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coke, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coke, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Coke, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coke, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coke, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coke, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coke, Regular, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 drink Coke, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.