Asian Sesame Dressing

Common Food

Total Energy

140

kcal

18.18

% from carbs

0

% from protein

81.82

% from fats

In 1 Tbsp

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

440mg

19.1%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Sesame Dressing

A typical serving 2 Tbsp of Asian Sesame Dressing (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Sesame Dressing depends on the ingredients and preparation method. On average, one serving 2 Tbsp (null grams) of Asian Sesame Dressing contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Sesame Dressing depends on the ingredients exists in it. On average, 2 Tbsp of Asian Sesame Dressing (about null grams) contains approximately 0 grams of protein.

On average, 2 Tbsp (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Tbsp (about null grams) contains about 6 grams of carbohydrates.

Asian Sesame Dressing contains approximately 0 grams of fiber in 2 Tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 Tbsp Asian Sesame Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.