Asian Noodle Salad, with Asian Sesame Dressing

Di Lusso

13.79

% from protein

30.34

% from carbs

30.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin A 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 24 mg
Calcium 52 mg
Iron 1.1 mg

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Asian Noodle Salad, with Asian Sesame Dressing Nutrients FAQs

Nutrients

What is the calorie content of Asian Noodle Salad, with Asian Sesame Dressing?

A typical serving 1 cup (100 grams) of Asian Noodle Salad, with Asian Sesame Dressing contains approximately 140 calories.

You can check the exact calorie content by logging Asian Noodle Salad, with Asian Sesame Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Noodle Salad, with Asian Sesame Dressing have?

The amount of fat in Asian Noodle Salad, with Asian Sesame Dressing depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Asian Noodle Salad, with Asian Sesame Dressing contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Noodle Salad, with Asian Sesame Dressing have?

The protein content in Asian Noodle Salad, with Asian Sesame Dressing depends on the ingredients exists in it. On average, 1 cup (100 grams) of Asian Noodle Salad, with Asian Sesame Dressing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Noodle Salad, with Asian Sesame Dressing, Download Nutribit app for healthier you!

How much sugar does a Asian Noodle Salad, with Asian Sesame Dressing have?

On average, 1 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Noodle Salad, with Asian Sesame Dressing.

How Much carbohydrates (carbs) is in Asian Noodle Salad, with Asian Sesame Dressing?

The amount of carbohydrates (carbs) in Asian Noodle Salad, with Asian Sesame Dressing depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Noodle Salad, with Asian Sesame Dressing.

How Much Fiber is in Asian Noodle Salad, with Asian Sesame Dressing?

Asian Noodle Salad, with Asian Sesame Dressing contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Noodle Salad, with Asian Sesame Dressing for healthier you!

What vitamins and minerals are in a Asian Noodle Salad, with Asian Sesame Dressing?

Vitamins in Asian Noodle Salad, with Asian Sesame Dressing:

  • Vitamin A:Asian Noodle Salad, with Asian Sesame Dressing has 1500 IU of Vitamin A.
  • Vitamin C:Asian Noodle Salad, with Asian Sesame Dressing has 24 mg of Vitamin C.

Asian Noodle Salad, with Asian Sesame Dressing contains following minerals:

  • Asian Noodle Salad, with Asian Sesame Dressing has 52mg of Calcium.
  • Asian Noodle Salad, with Asian Sesame Dressing has 360mg of Sodium, Na.
  • Asian Noodle Salad, with Asian Sesame Dressing has 1.08mg of Iron.

General

Does Asian Noodle Salad, with Asian Sesame Dressing contain caffeine?

Asian Noodle Salad, with Asian Sesame Dressing does not contain any caffeine.

Does Asian Noodle Salad, with Asian Sesame Dressing contain alcohol?

Asian Noodle Salad, with Asian Sesame Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Noodle Salad, with Asian Sesame Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Noodle Salad, with Asian Sesame Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Noodle Salad, with Asian Sesame Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Noodle Salad, with Asian Sesame Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Noodle Salad, with Asian Sesame Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Noodle Salad, with Asian Sesame Dressing for free?

Yes! Since Asian Noodle Salad, with Asian Sesame Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Noodle Salad, with Asian Sesame Dressing with water tracking feature?

Nutribit automatically calculates the water content of Asian Noodle Salad, with Asian Sesame Dressing and adds it to your daily hydration log. Simply log Asian Noodle Salad, with Asian Sesame Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Noodle Salad, with Asian Sesame Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Noodle Salad, with Asian Sesame Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Noodle Salad, with Asian Sesame Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Noodle Salad, with Asian Sesame Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Noodle Salad, with Asian Sesame Dressing

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing supports eye health.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing boosts immune function.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing promotes healthy skin.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing enhances reproductive health.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing supports bone health.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing reduces the risk of certain cancers.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing promotes healthy development during pregnancy.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing maintains healthy mucous membranes.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing improves wound healing.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing may reduce the risk of macular degeneration.

Vitamin A in Asian Noodle Salad, with Asian Sesame Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing supports fluid balance.

Maintains Fluid Balance in Asian Noodle Salad, with Asian Sesame Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing supports nerve function.

Supports Nerve Function in Asian Noodle Salad, with Asian Sesame Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing helps regulate blood pressure.

Regulates Blood Pressure in Asian Noodle Salad, with Asian Sesame Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing supports muscle function.

Aids Muscle Function in Asian Noodle Salad, with Asian Sesame Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing aids nutrient absorption.

Improves Nutrient Absorption in Asian Noodle Salad, with Asian Sesame Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing helps balance pH levels.

Balances pH Levels in Asian Noodle Salad, with Asian Sesame Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Noodle Salad, with Asian Sesame Dressing supports bone health.

Supports Bone Health in Asian Noodle Salad, with Asian Sesame Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Asian Noodle Salad, with Asian Sesame Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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