Wheat Dinner Rolls
Common Food
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Wheat Dinner Rolls Nutrients FAQs
Nutrients
- Wheat Dinner Rolls has 150mg of Sodium, Na.
- Wheat Dinner Rolls has 0.9mg of Iron.
What is the calorie content of Wheat Dinner Rolls?
A typical serving 1 roll (28 grams) of Wheat Dinner Rolls contains approximately 100 calories.
You can check the exact calorie content by logging Wheat Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Dinner Rolls have?
The amount of fat in Wheat Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Wheat Dinner Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Dinner Rolls have?
The protein content in Wheat Dinner Rolls depends on the ingredients exists in it. On average, 1 roll (28 grams) of Wheat Dinner Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Dinner Rolls, Download Nutribit app for healthier you!
How much sugar does a Wheat Dinner Rolls have?
On average, 1 roll (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Dinner Rolls.
How Much carbohydrates (carbs) is in Wheat Dinner Rolls?
The amount of carbohydrates (carbs) in Wheat Dinner Rolls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Dinner Rolls.
How Much Fiber is in Wheat Dinner Rolls?
Wheat Dinner Rolls contains approximately 2 grams of fiber in 1 roll (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Dinner Rolls for healthier you!
What vitamins and minerals are in a Wheat Dinner Rolls?
Wheat Dinner Rolls contains following minerals:
General
Does Wheat Dinner Rolls contain caffeine?
Wheat Dinner Rolls does not contain any caffeine.
Does Wheat Dinner Rolls contain alcohol?
Wheat Dinner Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Dinner Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Dinner Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Dinner Rolls for free?
Yes! Since Wheat Dinner Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Dinner Rolls with water tracking feature?
Nutribit automatically calculates the water content of Wheat Dinner Rolls and adds it to your daily hydration log. Simply log Wheat Dinner Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Dinner Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Dinner Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Dinner Rolls
How to burn 100 calories?
The amount of exercise required to burn off 1 roll Wheat Dinner Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.