Soft Dinner Rolls

Market Pantry

Total Energy

160

kcal

72.96

% from carbs

10.06

% from protein

16.98

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Dinner Rolls

A typical serving 1 roll of Soft Dinner Rolls (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (56 grams) of Soft Dinner Rolls contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Dinner Rolls depends on the ingredients exists in it. On average, 1 roll of Soft Dinner Rolls (about 56 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 56 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 56 grams) contains about 29 grams of carbohydrates.

Soft Dinner Rolls contains approximately 1 grams of fiber in 1 roll (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 roll Soft Dinner Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.