Chunk Light Tuna, in Water
Common Food
95
% from protein5
% from carbs5
% from fatNutrition Facts
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Chunk Light Tuna, in Water Nutrients FAQs
Nutrients
- Chunk Light Tuna, in Water has 300mg of Sodium, Na.
- Chunk Light Tuna, in Water has 0.72mg of Iron.
What is the calorie content of Chunk Light Tuna, in Water?
A typical serving 1 pouch (74 grams) of Chunk Light Tuna, in Water contains approximately 80 calories.
You can check the exact calorie content by logging Chunk Light Tuna, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunk Light Tuna, in Water have?
The amount of fat in Chunk Light Tuna, in Water depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Chunk Light Tuna, in Water contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunk Light Tuna, in Water have?
The protein content in Chunk Light Tuna, in Water depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Chunk Light Tuna, in Water contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chunk Light Tuna, in Water, Download Nutribit app for healthier you!
How much sugar does a Chunk Light Tuna, in Water have?
On average, 1 pouch (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Light Tuna, in Water.
How Much carbohydrates (carbs) is in Chunk Light Tuna, in Water?
The amount of carbohydrates (carbs) in Chunk Light Tuna, in Water depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunk Light Tuna, in Water.
How Much Fiber is in Chunk Light Tuna, in Water?
Chunk Light Tuna, in Water contains approximately 0 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Light Tuna, in Water for healthier you!
What vitamins and minerals are in a Chunk Light Tuna, in Water?
Chunk Light Tuna, in Water contains following minerals:
General
Does Chunk Light Tuna, in Water contain caffeine?
Chunk Light Tuna, in Water does not contain any caffeine.
Does Chunk Light Tuna, in Water contain alcohol?
Chunk Light Tuna, in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunk Light Tuna, in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Light Tuna, in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunk Light Tuna, in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunk Light Tuna, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Light Tuna, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunk Light Tuna, in Water for free?
Yes absolutely, Since Chunk Light Tuna, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunk Light Tuna, in Water with water tracking feature?
Chunk Light Tuna, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunk Light Tuna, in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunk Light Tuna, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunk Light Tuna, in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunk Light Tuna, in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunk Light Tuna, in Water
Protein in Chunk Light Tuna, in Water supports building and repairing tissues.
Builds and repairs tissues in Chunk Light Tuna, in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunk Light Tuna, in Water supports immune function.
Supports immune function in Chunk Light Tuna, in Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunk Light Tuna, in Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunk Light Tuna, in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunk Light Tuna, in Water provides energy.
Provides energy in Chunk Light Tuna, in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunk Light Tuna, in Water supports muscle growth and strength.
Supports muscle growth and strength in Chunk Light Tuna, in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunk Light Tuna, in Water helps in weight management.
Helps in weight management in Chunk Light Tuna, in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunk Light Tuna, in Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunk Light Tuna, in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunk Light Tuna, in Water supports bone health.
Supports bone health in Chunk Light Tuna, in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunk Light Tuna, in Water improves skin, hair, and nails.
Improves skin, hair, and nails in Chunk Light Tuna, in Water is essential for the health and growth of hair, skin, and nails.
Protein in Chunk Light Tuna, in Water regulates blood sugar levels.
Regulates blood sugar levels in Chunk Light Tuna, in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 pouch Chunk Light Tuna, in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.