Brown Eggs
Common Food
34.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Brown Eggs Nutrients FAQs
Nutrients
- Vitamin D:Brown Eggs has 40 IU of Vitamin D.
- Brown Eggs has 28mg of Calcium.
- Brown Eggs has 70mg of Sodium, Na.
- Brown Eggs has 69mg of Potassium, K.
- Brown Eggs has 1mg of Iron.
What is the calorie content of Brown Eggs?
A typical serving 1 egg (50 grams) of Brown Eggs contains approximately 70 calories.
You can check the exact calorie content by logging Brown Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Eggs have?
The amount of fat in Brown Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of Brown Eggs contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Eggs have?
The protein content in Brown Eggs depends on the ingredients exists in it. On average, 1 egg (50 grams) of Brown Eggs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Eggs, Download Nutribit app for healthier you!
How much sugar does a Brown Eggs have?
On average, 1 egg (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Eggs.
How Much carbohydrates (carbs) is in Brown Eggs?
The amount of carbohydrates (carbs) in Brown Eggs depends on its serving size and preparation. On average, 1 egg (50 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Eggs.
How Much Fiber is in Brown Eggs?
Brown Eggs contains approximately 0 grams of fiber in 1 egg (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Eggs for healthier you!
What vitamins and minerals are in a Brown Eggs?
Vitamins in Brown Eggs:
Brown Eggs contains following minerals:
General
Does Brown Eggs contain caffeine?
Brown Eggs does not contain any caffeine.
Does Brown Eggs contain alcohol?
Brown Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Eggs for free?
Yes absolutely, Since Brown Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Eggs with water tracking feature?
Brown Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Eggs
How to burn 70 calories?
The amount of exercise required to burn off 1 egg Brown Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.