Corned Beef Hash
Common Food
20.08
% from protein23.43
% from carbs23.43
% from fatNutrition Facts
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Corned Beef Hash Nutrients FAQs
Nutrients
- Vitamin C:Corned Beef Hash has 4.8 mg of Vitamin C.
- Corned Beef Hash has 26mg of Calcium.
- Corned Beef Hash has 640mg of Sodium, Na.
- Corned Beef Hash has 1.08mg of Iron.
What is the calorie content of Corned Beef Hash?
A typical serving 1 serving of Corned Beef Hash contains approximately 240 calories.
You can check the exact calorie content by logging Corned Beef Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef Hash have?
The amount of fat in Corned Beef Hash depends on the ingredients and preparation method. On average, one serving 1 serving of Corned Beef Hash contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef Hash have?
The protein content in Corned Beef Hash depends on the ingredients exists in it. On average, 1 serving of Corned Beef Hash contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef Hash, Download Nutribit app for healthier you!
How much sugar does a Corned Beef Hash have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef Hash.
How Much carbohydrates (carbs) is in Corned Beef Hash?
The amount of carbohydrates (carbs) in Corned Beef Hash depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef Hash.
How Much Fiber is in Corned Beef Hash?
Corned Beef Hash contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef Hash for healthier you!
What vitamins and minerals are in a Corned Beef Hash?
Vitamins in Corned Beef Hash:
Corned Beef Hash contains following minerals:
General
Does Corned Beef Hash contain caffeine?
Corned Beef Hash does not contain any caffeine.
Does Corned Beef Hash contain alcohol?
Corned Beef Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef Hash for free?
Yes! Since Corned Beef Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef Hash with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef Hash and adds it to your daily hydration log. Simply log Corned Beef Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef Hash
Protein in Corned Beef Hash supports building and repairing tissues.
Builds and repairs tissues in Corned Beef Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef Hash supports immune function.
Supports immune function in Corned Beef Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef Hash provides energy.
Provides energy in Corned Beef Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef Hash supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef Hash helps in weight management.
Helps in weight management in Corned Beef Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef Hash supports bone health.
Supports bone health in Corned Beef Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef Hash is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef Hash regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corned Beef Hash supports fluid balance.
Maintains Fluid Balance in Corned Beef Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef Hash supports nerve function.
Supports Nerve Function in Corned Beef Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef Hash helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef Hash supports muscle function.
Aids Muscle Function in Corned Beef Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef Hash aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef Hash helps balance pH levels.
Balances pH Levels in Corned Beef Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef Hash supports bone health.
Supports Bone Health in Corned Beef Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Corned Beef Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.